The things I cook and eat on a regular basis are really inexpensive.

Making small changes every week over a few months will result in huge changes.

The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start.

Before I changed my diet, every time I ate, my torso would feel burning hot, and the areas around my lymph nodes would really ache.

My illness is now in remission, and on a day-to-day basis, I truly feel amazing. I wake up with such incredible energy, which I never had before my illness, and I really feel so in tune with my body.

Blogs are amazing, and I'm so grateful to mine for giving me such a great platform to explore other ideas, but it's just not practical to scroll through 30 pages of blog to find a dinner recipe.

There are a million different things that I want to do.

It's crazy to think my blog is being read by people around the world.

I spent ages learning to take photos, which was a lot of fun, and I think it really helped readers get excited about the recipes.

I don't really have a 9-5, which I love, as every day is so different.

On a weekday, I'll go for a big bowl of creamy porridge with almond butter and berries if I'm at home, or a super quick chia seed breakfast if I'm running out the door first thing.

I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all.

My whole thing isn't about being vegan, to be honest. It's more about a more natural diet.

I really focus on natural products, so I love using unrefined products instead of refined ones. I swap white rice for brown rice or quinoa. I use brown rice pasta instead of regular pasta, nut milk or oat milk instead of dairy milk, and coconut yogurt instead of cows' yoghurt, etc.

I eat the way I do because I really enjoy it but also because it's the only thing I've found that helps me manage the illness I had, and that plays a big part in it.

I can't sleep with my make-up on. There is something about it. It doesn't matter what time it is; I just can't do it.

I always moisturise in the morning, put my make-up on, and at the end of the day I take it off with coconut oil, wash my face, moisturise, and so often, that's it.

I've always been such a loser with my organisation skills. That has always been one of my sad stand-out points.

I finished my dissertation six weeks early. Who does that? As soon as something comes in, I like it to go out.

I was a real sugar junkie. I don't think I realised I was actually fully addicted to it.

I want everyone to eat whatever makes them happy.

My main aim is to change our perception of how we look at vegetables because I think vegetables have always been put on the side - it's always been your steamed broccoli or boiled broccoli with your meat.

I'm on my phone 24/7 replying to every Instagram comment and message to try and understand how people are seeing us, and their questions and concerns.

You have to separate the negative into two categories - half of it is sensible, constructive things that has made us better. But half of the negative online is negative for the sake of being negative, and it's important for us to remember it's okay they don't like us, and sometimes there's no point in engaging in that.

The free-from aisle is the most depressing place in the supermarket.

The greatest want of the world is the want of men - men who will not be bought or sold; men who in their inmost souls are true and honest; men who do not fear to call sin by its right name; men whose conscience is as true to duty as the needle to the pole; men who will stand for the right though the heavens fall.

Talk unbelief, and you will have unbelief; but talk faith, and you will have faith. According to the seed sown will be the harvest.

True love is not a strong, fiery, impetuous passion. It is, on the contrary, an element calm and deep. It looks beyond mere externals, and is attracted by qualities alone. It is wise and discriminating, and its devotion is real and abiding.

A Christian reveals true humility by showing the gentleness of Christ, by being always ready to help others, by speaking kind words and performing unselfish acts, which elevate and ennoble the most sacred message that has come to our world.

God's promises are all on condition of humble obedience.

Do not neglect secret prayer, for it is the soul of religion.

But God will have a people upon the earth to maintain the Bible, and the Bible only, as the standard of all doctrines and the basis of all reforms.

Many have a vague idea that they must make some wonderful effort in order to gain the favor of God. But all self-dependence is vain. It is only by connecting with Jesus through faith that the sinner becomes a hopeful, believing child of God.

The last great delusion is soon to open before us. Antichrist is to perform his marvelous works in our sight So closely will the counterfeit resemble the true that it will be impossible to distinguish between them except by the Holy Scriptures.

The hope of eternal life is not to be taken up upon slight grounds. It is a subject to be settled between God and your own soul; settled for eternity. A supposed hope, and nothing more, will prove your ruin.

A person whose mind is quiet and satisfied in God is in the pathway to health.

Music is made one of Satan's most attractive agencies to ensnare souls; but, when turned to a good account, it is a blessing. When abused, it leads the unconsecrated to pride, vanity, and folly.

It is a fearful mistake for us to neglect the study of the Bible to investigate theories that are misleading, diverting minds from the words of Christ to fallacies of human production.

All spiritual things are to be treated with sacred dignity. Humility and meekness are in accordance with the life of Christ, but they are to be shown in a dignified way.

We are not called upon to enter into controversy with those who hold false theories. Controversy is unprofitable. Christ never entered into it. 'It is written' is the weapon used by the world's Redeemer. Let us keep close to the Word. Let us allow the Lord Jesus and His messengers to testify. We know that their testimony is true.

I had often sought for the peace there is in Christ, but I could not seem to find the freedom I desired. A terrible sadness rested on my heart. I could not think of anything I had done to cause me to feel sad; but it seemed to me that I was not good enough to enter Heaven, that such a thing would be altogether too much for me to expect.

I desired to become a Christian, and prayed earnestly for the forgiveness of my sins. I felt a peace of mind resulting, and loved every one, feeling desirous that all should have their sins forgiven, and love Jesus as I did.

God tests and proves us by the common occurrences of life. It is the little things which reveal the chapters of the heart.

The Bible is our rule of faith and doctrine.

The words of the Bible, and the Bible alone, should be heard from the pulpit.

Every act, every deed of justice and mercy and benevolence, makes heavenly music in Heaven.

I lift my voice of warning against praising or flattering your ministers. I have seen the evil, the dreadful evil, of praising ministers. Never, never speak a word in the praise of ministers to their faces. Exalt God.

The perfection of Christian character depends wholly upon the grace and strength found alone in God.

Action gives power. Entire harmony pervades the universe of God. All the heavenly beings are in constant activity; and the Lord Jesus, in His life work, has given an example for every one.

Do not borrow the productions of other men's brains and pens and recite them as a lesson; but make the most of the talents, the brain power, that God has given you.