When life gives you Monday, dip it in glitter and sparkle all day.

The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy.

A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often.

Home-made smoothies are a great way of satisfying a sweet tooth. Adding in things like frozen banana will make it taste super sweet and creamy.

Healthy eating doesn't have to be crazily complicated; it can actually be so fun.

With eating well, there's a perception that it's depressing. People think they're just going to meditate and eat kale.

Social media is incredible: it creates a community that I'm really proud to be a part of, but it also creates illusions and a false reality, and it's difficult to grow up with that.

I've always been pretty lucky with my skin. I did notice a big change when I changed my diet and started to eat more natural foods in that my skin just got clearer and brighter.

There are so many amazing plant-based foods out there that I don't feel the urge to eat tofu bacon.