A 'healthy diet' includes meals rich in whole grains, vegetables, nuts and fruits. Lean protein such as fish and chicken are recommended, and processed meats, such as bologna or cured ham and bacon, should be avoided.

Let's take a common sense approach to school lunches, and offer our children fresh, unprocessed vegetables, fruits, and whole grains and lean protein.

Surprisingly, the United States lacks federal legislation to protect consumers from an abundance of harmful chemicals in everyday products.

As adults, we realize that the real future lies in the hands of our children and grandchildren. Our first priority should be the nurturing and education of America's youth.

We'd like to believe that Americans live longer than most other people in the world. Sadly, that is not the case.

Would we like to see our children lead long and healthy lives? If so, we should support the maintenance of the child nutrition bill, and strive to give our children the most nutritious food that America has to offer.

Nicotine is a highly addictive substance, and is present in most e-cigarettes. E-cigarettes also contain cancer-causing nitrosamines and diethylene glycol, a toxic chemical found in anti-freeze.

We have come too far, and battled far too long with the tobacco industry, to make the mistake of trusting the e-cigarette manufacturers to do what is right for America's children.

In a world where women and men are advised to 'lean in,' run faster and reach higher, Arianna Huffington has courageously redefined the meaning of success.

A woman simply is, but a man must become.

How can we maximize the benefit of our nightly sleep? Turn off cell phones, computers, televisions, and any other distracting devices before bedtime to establish an atmosphere of calm and restfulness.

Men know they are sexual exiles. They wander the earth seeking satisfaction, craving and despising, never content. There is nothing in that anguished motion for women to envy.

National Cancer Prevention Day, Feb. 4, is a great opportunity to focus our attention on what should be an American priority.

Woman is the dominant sex. Men have to do all sorts of stuff to prove that they are worthy of woman's attention.

Anti-smoking education should focus on the young as well as adults, emphasizing that 'It's not cool to smoke, because there's nothing cool about cancer.'

Sotomayor's vainglorious lecture bromide about herself as 'a wise Latina' trumping white men is a vulgar embarrassment - a vestige of the bad old days of male-bashing feminism.

Learning that whole grains, legumes, fruits and vegetables can help prevent many cancers, including cancers of the prostate, breast, mouth, throat, esophagus, lung, colon, kidney, pancreas, thyroid, gallbladder, and probably other cancer types is a powerful lesson that can have a significant impact on children's lives.

'Mad Men' doesn't capture one single thing about the decor, costumes, or sexual interaction. It is a total projection of contemporary snarky attitudes into the past.

A non-invasive test that is sensitive and specific for the early detection of breast cancer is a goal worthy of our investment and dedication.

Mammography will remain a controversial issue because it is an imperfect tool involving ionizing radiation. Let's move beyond this method that is decades old and move forward with an early detection method for breast cancer that will not increase a women's cancer risk at all.

There is no female Mozart because there is no female Jack the Ripper.

We should demand the enactment of the Prevention and Public Health Trust Fund, and commit as a nation to the prevention of diseases. America cannot afford to do less.

Though men may be deep, mentally they are slow.

It's challenging to conduct studies of carcinogenic chemicals on humans, because it would be unethical to knowingly expose humans to high levels of potential toxins.

Except for naval and air exercises, our military should be stationed on American soil, where service men and women can lead normal lives in close proximity to family and friends.

We would like to think that when we take a shower, shampoo our hair, or apply makeup, we are doing so without inflicting harm to ourselves. Being clean and pretty should not oblige us to increase our risk of cancer.

Straight men who visit prostitutes are valiantly striving to keep sex free from emotion, duty, family--in other words, from society, religion, and procreative Mother Nature.

More than 40 years after the war on cancer was declared by President Richard Nixon in 1971, we are not much closer to preventing the disease. The National Cancer Institute has spent some $90 billion on research and treatment during that time. When have Americans ever waged such a long, drawn-out and costly war, with no end in sight?

What I see is not a world of male oppression and female victimization, but an internation conspiracy by women to keep from men the knowledge of men's own frailty. A strange maternal protectiveness is at work.

The system designed to study, diagnose and treat cancer in the United States is broken, and it is in urgent need of reform.

Masculinity is risky and elusive. It is achieved by a revolt from woman, and it is confirmed only by other men. Manhood coerced into sensitivity is no manhood at all.

Prevention of cancer should be a national goal.

Promiscuity in men may cheapen love but sharpen thought. Promiscuity in women is illness, a leakage of identity.

Government leaders, researchers, physicians, the pharmaceutical industry, cancer advocates, and many other stakeholders all have a key role in promoting a safer, healthier environment, better nutrition, increased physical activity, and a new emphasis on prevention in cancer research.

Today, the ideal male is the gay man and the ideal female is the worker female, the woman who can work in a coal mine just like all the other men.

Sex is the point of contact between man and nature, where morality and good intentions fall to primitive urges.

When it defines man as the enemy, feminism is alienating women from their own bodies.

All the genres of philosophy, science, high art, athletics and politics were invented by men. But by the Promethean law of conflict and capture, woman has a right to seize what she will and vie with man on her own terms.

Male aggression and lust are the energizing factors in culture. They are men's tools of survival in the pagan vastness of female nature.

No one is born gay. The idea is ridiculous, but it is symptomatic of our overpoliticized climate that such assertions are given instant credence by gay activists and their media partisans. I think what gay men are remembering is that they were born different.

Men chase by night those they will not greet by day.

One of the most startling discoveries of my career was when I realized that the strongest women in the world are not lesbians but heterosexual women, who know how to handle men.

Men knew that if they devirginized a woman, they could end up dead within twenty-four hours. These controls have been removed.

Feminism has tried to dismiss the femme fatale as a misogynist libel, a hoary cliche. But the femme fatale expresses woman's ancient and eternal control of the sexual realm. The specter of the femme fatale stalks all of men's relationships with women.

Tranvestism is far more common among men, I noted, because it originates in the primary relation of mother and son.

If men are obsolete, then women will soon be extinct -- unless we rush down that ominous Brave New World path where women clone themselves by parthenogenesis, as famously do Komodo dragons, hammerhead sharks, and pit vipers.

Western man represents himself, on the political or psychological stage, in a spectacular world-theater. Our personality is innately cinematic, light-charged projections flickering on the screen of Western consciousness.

What feminism calls patriarchy is simply civilization , an abstract system designed by men but augmented and now co-owned by women.

Men who shrink from penetration of the female body are paralyzed by justifiable apprehension, since they are returning to our uncanny site of origin.

When I meet gay men anywhere in the world, there is a spontaneity and a spirit of fun and mischief that lesbians seem incapable of.