It ticks me no end when people get ticked off at those of us who comment audibly and in print on events and problems. That's what we're paid for. Why clutter up your mind with a bunch of facts that might inhibit the solve-ability of us who must express an opinion? After all, all the world cries out for a solution to its problems, and we supply them right and left. Come to think of it, it's we who should be giving our deplorers and detractors the blast; because 99% of the time they don't do as we say.
I think legislative assaults on motorcyclists are totally emotionally, disproportionate and totally unfair....they're instigated and implemented by people who know nothing about motorcycling, but have a prejudice. It's easy to curb the freedoms of others when you see no immediate impact on your own.
Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.
Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
When you completely accept this moment, when you no longer argue with what is, the compulsion to think lessens and is replaced by an alert stillness. You are fully conscious, yet the mind is not labeling this moment in any way... It is a shift from identification with form --the thought or the emotion-- to being and recognizing yourself as that which has no form -- spacious awareness.
Even the great scientists have reported that their creative break-throughs came at a time of mental quietude. The surprising result of a nationwide inquiry among America's most eminent mathematicians, including Einstein, to find out their working methods, was that thinking 'plays only a subordinate part in the brief, decisive phase of the creative act itself'.