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You should never leave the site of a goal or an idea without figuring some way to apply it immediately. That gives you power. That’s how you build momentum.
For reaching influential people, I think that in-person is the least crowded and most effective way, because they have to trust the messenger before they will endorse the message.
The first thing I would do for anyone who’s trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.
By working only when you are most effective, life is both more productive and more enjoyable. It’s the perfect example of having your cake and eating it, too.
“Can't stand all these poisonous creatures, all these snakes and insects and fish and things. Wretched things, biting everybody. And then people expect me to tell them what to do about it. I'll tell them what to do. Don't get bitten in the first place. (quoting Dr. Struan Sutherland)”
“Life... is like a grapefruit. Well, it's sort of orangey-yellow and dimpled on the outside, wet and squidgy in the middle. It's got pips inside, too. Oh, and some people have half a one for breakfast.”