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Time is the best teacher, but unfortunately, it kills all of its students.
There was a time when I was - after my very first record from Nashville, I thought I might not be one of those who actually really makes it, and I may end up back in Canada, just playing clubs. And that might - this might have just been it.
I spent a lot of years on the road, and what happens is you find out who your real friends are and you find out where your strengths and weaknesses lie in communication. I've had the same friends for 20 years now and I can count them on one hand.
Usually, if I'm coming to Europe, I'm on a boat for seven days, so I spend the seven days doing a bunch of things. I'll do cardio for an hour or an hour-and-a-half and weights, just light weights.
I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.