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Be honest with yourself about what you're blowing off. A little cancellation here or a bow-out there can add up... but only if you refuse to acknowledge your actions.
I have been known to, on more than one occasion, look down my nose at items I deem to be tacky wedding fare... carnations, tulle, DIY invitations. And yet, the wedding I'm most embarrassed of having planned, the one I'd never put into my portfolio, is my own.
My husband is a high-level executive at one of the largest media companies on the planet. He leads a worldwide team of more people than I can keep track of. He worked his way up from an assistant with drive and determination.
In retrospect, I never thought of myself as conceited - I never even wore makeup or styled my hair until I was an adult - but having Bell's Palsy made me hyper-aware of the way I looked. I became completely depressed, never wanting to get out of bed or even answer the phone.
If you decide on a goal - for example, 'I'm going to write a novel' or 'I'm going to run a 10K' - your subconscious will formulate the likelihood of that happening based on past experiences.
I love breakfast! Not only is it the most important meal of the day, but I loved waking up to - the smell of bacon in the morning was my favorite thing as a kid!
I want to be taken seriously: I can cook, I do have qualifications, OK, I do make mistakes, but I want to show that on camera. I'm not perfect. I'm someone who works hard, who is serious about what they're doing. It's substance over style.
I've always felt the easiest way to get to know new culture is through its food even if you don't speak the language. Food will do it for you. It's an universal language.
The geographical location of Sweden and, therefore, short growing season meant that the range of produce is not as abundant like say France, Italy or Spain. This influenced the cooking culture and forced cooks to be creative with a handful of ingredients. It's a very modern way of cooking.
On Friday, I tend to wrap up at about 5.30pm after a very hectic week at work. I love nothing better than heading straight to my local cinema, the Hackney Picture House, to catch a film with friends.
Friday nights don't tend to be late as I like getting up early on Saturday. By 8am, you can find me in a yoga class. It's great to kick off the weekend with some exercise and it does set you up for the day.
I've lived in so many different countries over the years. I spent most of my early life in the UK, five years in Germany and summers in Austria before moving to Paris.
Even if some of us daren't admit it to ourselves, we are all a little conscious of Christmas weight gain. The trouble for foodies like myself is the best way to socialise is over a meal.
Failing ownership of a wood-fired oven, whacking pizza dough straight on to the hot grill is the next best way to achieve that beautiful scorched crust.
I love to draw and paint. I did all the illustrations in my books, so I always have my watercolours with me. I was creative as a child and studied art at Central Saint Martins before getting into food.
While they might have got a bit fancier over the years, I still relish a good packed lunch if I am on the road, with that mounting excitement for a particular goodie I've wrapped up for the trip and the challenge of holding out for as long as I can before I cave.
I realised filming in my own apartment that it was nice to come home and have some space. It worked for 'The Little Paris Kitchen' but now I've learned a lot about TV; you need space for the camera and you want to be mentally sound after filming.
I went to art college. I like to be creative. I use food as my medium at the moment but it could easily be illustrations in the future, or something else.
I always say I'm more of a food writer than a TV presenter, because that's what I'm trained in, that's what I spend most of my year doing. TV is about performance and I've never had any training.