Role modelling for your kids is so essential.

I try to be as genuine and authentic as possible.

I'm not the best trainer in the world. I'm not the most technical or scientific. But I consistently put videos out there, whether it's for your grandma or a young toddler. And I'm relentless.

I've always been a fan of the home workout. I know a lot of people think that jumping around in your living room is never going to be as effective. But you can get an amazing workout using your bodyweight alone.

I just have the ability to make a four-year-old kid and a 50-year-old man feel good at the same time. I don't talk down or up. I'm just myself.

I'm not someone who... counts calories or tracks macros; I've never known how many grams of this and that and how many calories I eat.

One wrong move, and you destroy your career.

Everything is a learning process: any time you fall over, it's just teaching you to stand up the next time.

Sometimes, what's not said is just as important to the writing as what is said. As a writer, we have our voices heard. I think that, at oftentimes, the ability to allow the dialogue to recede properly into the world of the film is also a really valid sort of way to be a writer, I think.

Having rain on your tuxedo is a pretty good reminder that you're not James Bond.

Whereas 'Avatar' and other movies get shocks out of their three-dimensionality, 'Gatsby' is going to be about inviting the audience into this larger-than-life drama, letting them almost be inside the room rather than looking at it through the window. I think it will really work.

The narrator of a documentary often comes in at the last minute and takes some of the glory they don't deserve.

Pulled pork jokes never get old.

Actors are excused from a lot of things, and we get away with a lot... I find it equally interesting and exciting as it is disgusting and bizarre.

You have to stick to what you love and purse that at all costs. Don't choose money first; it won't make you happy.

I had a bit of a martial arts background from when I was a teenager: I did a bit of karate.

I grew up being taught, 'Do unto others as they would do unto you.' I would get scolded for not being polite.

If I'm going to work for twelve hours a day, I want twelve hours of awesomeness!

Gavin O'Connor, I'd walk into a fire for that guy. He's a brilliant filmmaker and a passionate man.

I would have happily done 'Bourne Legacy,' but a lot of decisions are made for you.

I came out of high school, where my heroes were, like, Michael Jordan and a lot of local rugby players - and on the movie front, it was Arnold Schwarzenegger and Sylvester Stallone.

Sometimes I think being an actor is like being a dog for a director; it's like they throw a stick, and you want to fetch it and bring it back to them. You want a pat on the head for it.

Particularly when you're making a movie of a book, people are always waiting with their knives - you know?

I think the great thing about religion is it's there to teach us the good path and that we're all equal, that we should be treated as such.

Actors want to act; actors want to emote. It's like the emotional equivalent of tearing your shirt off and screaming to the heavens: you want to express, and you want to be seen to be expressing.

I have an issue with the commercial aspect of moviemaking: I don't see why a movie can't make a lot of money and also be good.

It's easier to play aggression and malevolence onscreen, often, than to hit softer notes.

I always wonder why people cast me in anything.

My brother and I are best friends.

I did have someone tell me that I looked like Conan O'Brien. I was like, 'What?'

I operate under the theory that all publicity is good publicity, and then, if that theory doesn't work, you just say that any newspaper article ends up on the bottom of the parrot cage. But, of course, you can't line a parrot cage with Internet bloggers, can you?

I'm the great-great-grandson of a sheep stealer.

I really like kids.

People love boxing, but you've gotta wait two or three years for your favorite boxer to have a fight.

All I can say is working with Ridley Scott is a dream come true.

I've signed four autographs for Sam Worthington in L.A., and I haven't told any of the people that I'm not him.

I'm pretty skeptical about Hollywood and its fascination with the sequel and the franchise.

Gene Hackman was a superstar in the '70s - with that face!

I've never seen a film get away completely unscathed like I have 'Animal Kingdom.' There's not a single bad review that I've read of it yet; all through Sundance, all it got was high praise.

Everybody's a mix of good and bad choices that they make.

I'm hardly digging trenches for a living. I'm getting to tap into my boyhood fantasies of being a larger-than-life character.

I'm really great at making terrible analogies.

I'm not going to allow myself to second-guess projects. I'm just going to do the ones that I fully love and believe in - that's a real privilege.

I'm single, footloose and fancy free, I have no responsibilities, no anchors. Work, friendship and self-improvement, that's me.

Some of us are better at owning the responsibility of our actions than others.

Some people are really good at playing the movie star - they are really good at cultivating that mystique - but I'm not really into that.

I did my holy communion, and it was amazing how quickly the stories of the Bible and God and Jesus got under my skin.

I think the life of an actor is glamorous to other people, but then the reality sets in: you don't know where you will be next year or how long you'll be there for.

I had a black belt in Shotokan as a kid.

I thought I'd be married and a father by 35.