The key to the future in an aging society is not found in increasing just our life span; we need to increase our health span at the same time.

God bless and help all the victims and patriots of 9/11, from the families of Flight 93 passengers to those who were in the Pentagon and Twin Towers as well as others who have fought and presently fight the war on terror.

Commonly, athletes will bolster their dietary intake with everyday vitamins such as magnesium and iron as well as more exotic products such as whey protein, creatine, carnitine and branched-chain amino acids specifically aimed at improving performance and recovery time.

I served four years in the Air Force in South Korea, and my brother, Aaron, served in the Army there, too, on the DMZ.

Getting into a sleep routine before the first week of school will aid in easing the shock of waking up early.

Martial arts was really the first thing in my life that I followed through on and accomplished a degree of proficiency for.

A walk in nature is a perfect backdrop to combine exercise, prayer, and meditation while enhancing the benefit of these activities.

Long ago made it a principle of my life to cultivate a positive frame of mind, to strive to project it and to share it with those I meet. It is a principle that has served me well.

GOP leaders need to let go of their ego factions and come together with one primary goal in mind: keeping 'Billary' from getting back into the Oval Office.

I would give illegal immigrants already here a three-month grace period to apply for a temporary worker's visa. If they failed to apply within that time frame, they would be considered fugitives, and they would be found and deported.

There's a lot to be done; I just see a total moral decay in our society.

I think a lot of my shyness and non-athleticism came because I didn't have a father to instill those in me.

The fact that anyone lives in America is the single reason poverty is never a death sentence, and transforms it instead into - at worst - an obstacle on the path to a better life and road to freedom and success.

In America the schools have become too permissive, the kids now are controlling the schools, the tail is wagging the dog. We've got to make a change there and get it back to where the teachers have control of the classrooms.

I've got a bulletin for you, folks. I am no superman. I realize that now, but I didn't always.

I'm - you know, I'm not a good actor.

Veterans are generally reluctant to seek mental health care.

I definitely feel I do have God in my corner.

We either go one direction, left, which would be socialism. Or right, which would be people trying to make the money themselves.

My mother lived through the Great Depression. Her family of 11 children pulled themselves up by their bootstraps and moved to wherever there was work at the time. And in rural Oklahoma, that wasn't easy to find.

My father fought in World War II at the Battle of the Bulge.

Well, I grew up as a democrat.

I haven't always been warmly welcomed for holding my conservative positions in Hollywood. Then again, I've never been very good at being politically correct either, on or off screen. So why start now?

I've been very fortunate to be able to use my series as a platform to show a good message for the kids.

As we look at the many problems we face in treating our veterans in a manner befitting their service and sacrifice, it's time we commit ourselves as a nation to applying the kind of resources and military precision necessary to finally make things right.

It makes good sense for planners everywhere to provide more facilities in general that are aimed at older folks.

Nutritionists have known for some time now that in order to get people to change what they eat, we need to provide them with more access to affordable, healthy food as well as information on how to cook and prepare it.

I think you can learn from history.

In 'Expendables 2,' there was a lot of vulgar dialogue in the screenplay. For this reason, many young people wouldn't be able to watch this. But I don't play in movies like this. Due to that, I said, 'I won't be a part of that if the hardcore language is not erased.'

When I did 'Good Guys Wear Black,' I had a lot of dialogue in that movie.

What Olympians eat can vary tremendously depending not only on the events they're competing in, but also their body type and lifestyle outside the Olympic arena. Their diets are affected not only by the demands of their sports, but by everything else in their lives, things that are almost impossible to accurately measure and factor in.

In 2007, I was given the humbling privilege of being made an honorary member of the United States Marine Corps in recognition of my visits to troops during the Iraq War.

Armed Forces Day on May 21, and the Memorial Day weekend that follows, is a time to honor, remember and recognize those who serve and have served our country, as well as those who have died in service. As we reflect, let's not forget the many sacrifices made at home as well in support of our men and women in uniform.

Our forefathers increased and decreased the influx of peoples because America was building a melting pot and because certain ethnicities often brought with them certain securities and degrees of productivity.

As I travel the world, it seems that younger people identify me merely with some of the folklore in the 'Chuck Norris Facts' - those hyperbolic sayings that elevate my abilities beyond my capabilities. Others view me in light of the character I played in 'Walker, Texas Ranger' or in one of my 20 tough-guy films.

Roy Rogers, Gene Autry, John Wayne - these men had the code of the West.

With ISIS encroaching on the U.S., and its tentacles in all 50 states, according to the FBI, and MS-13 recruiting young migrants coming into our country from Central America, now is the time to secure our borders and save the future of America. I believe only Trump has a plan and passion to do it.

I really believed that Mike Huckabee had a vision for our country, and the more I was around him the more I was impressed by this man.

For our veterans to have to wait long periods of time to receive care is not only unacceptable to us, but to elected officials as well.

It's important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet.

As six-time world karate champion and then a movie star, I put too much trust in who I was, what I could do, and what I acquired. I forgot how much I needed others and especially God.

It wasn't until I went to Korea out of high school and got exposed to the martial arts for the first time and was just completely enamored with the physical ability of the martial arts and making my black belt.

Some of the most miserable people I know are some of the richest people in America, they are the most miserable individuals I've ever seen.

I gave my life to the Lord at 12. I was baptized at 12.

I'm a people's actor, not a critics' actor, and I always have been.

Truthfully, I'm proud of each of my films in a certain way.

I think I can achieve more outside the political arena.

I was just a start-and-stop guy. I could never really follow through on anything that I started.

I wasn't offered a role in 'Expendables 1,' and I'm a guest star in 'Expendables 2.'

I think Christians and Muslims should hug each other.