Hearts united in pain and sorrow will not be separated by joy and happiness. Bonds that are woven in sadness are stronger than the ties of joy and pleasure. Love that is washed by tears will remain eternally pure and faithful.

Your pain is the breaking of the shell that encloses your understanding... And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy

There are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue; They give as in yonder valley the myrtle breathes its fragrance into space.

Strange, the desire for certain pleasures is a part of my pain.

Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain.

Said one oyster to a neighboring oyster, "I have a very great pain within me. It is heavy and round and I am in distress." And the other oyster replied with haughty complacence, "Praise be to the heavens and to the sea, I have no pain within me. I am well and whole both within and without." At that moment a crab was passing by and heard the two oysters, and he said to the one who was well and whole both within and without, "Yes, you are well and whole; but the pain that your neighbor bears is a pearl of exceeding beauty."

When I planted my pain in the field of patience it bore fruit of happiness.

Safeguarding the rights of others is the most noble and beautiful end of a human being.

Your pain is the breaking of the shell that encloses your understanding. It is the bitter potion by which the physician within you heals your sick self. Therefore, trust the physician and drink his remedy in silence and tranquility.

Youth is a beautiful dream, on whose brightness books shed a blinding dust. Will ever the day come when the wise link the joy of knowledge to youth's dream? Will ever the day come when Nature becomes the teacher of man, humanity his book and life his school? Youth's joyous purpose cannot be fulfilled until that day comes. Too slow is our march toward spiritual elevation, because we make so little use of youth's ardor.

The things which the child loves remain in the domain of the heart until old age. The most beautiful thing in life is that our souls remain hovering over the places where we once enjoyed ourselves. I am one of those who remembers those places regardless of distance or time.

We fear death, yet we long for slumber and beautiful dreams.

Each thing that exists remains forever, and that very existence of existence is proof of its eternity. But without that realization, which is the knowledge of perfect being, man would never know whether there was existence or non-existence. If eternal existence is altered, then it must become more beautiful; and if it disappears, it must return with more sublime image; and if it sleeps, it must dream of a better awakening, for it is ever greater upon its rebirth.

Love that is cleansed by tears will remain eternally pure and beautiful.

The most wonderful thing, Mary, is that you and I are always walking together, hand in hand, in a strangely beautiful world, unknown to other people. We both stretch one hand to receive from Life - and Life is generous indeed.

There is no secret in the mystery of life stronger and more beautiful than that attachment which converts the silence of a virgin's spirit into a perpetual awareness that makes a person forget the past, for it kindles fiercely in the heart the sweet and overwhelming hope of the coming future.

A look which reveals inward stress adds more beauty to the face, no matter how much tragedy and pain it bespeaks; but the face which, in silence, does not announce hidden mysteries is not beautiful, regardless of the symmetry of its features.

When you look closely people are so strange & so complicated that they're actually beautiful.

In the autumn I gathered all my sorrows and buried them in my garden. And when April returned and spring came to wed the earth, there grew in my garden beautiful flowers unlike all other flowers. And my neighbors came to behold them, and they all said to me, "When autumn comes again, at seeding time, will you not give us of the seeds of these flowers that we may have them in our gardens?"

Is not the beautiful moon, that inspires poets, the same moon which angers the silence of the sea with a terrible roar?

Mother: the most beautiful word on the lips of mankind.

How can I lose faith in the justice of life, when the dreams of those who sleep upon feathers are not more beautiful than the dreams of those who sleep upon the earth?

Meditation is the art of living with yourself. It is nothing else than that, simply that: the art of being joyously alone. A meditator can sit joyously alone for months, for years. He does not hanker for the other, because his own inner ecstasy is so much, is so overpowering, that who bothers about the other?

My meditation techniques ARE dangerous. In fact there cannot be any meditation techniques which are not dangerous. If they are not dangerous, they are not meditation techniques, they are tricks. Just like Transcendental Meditation of Maharishi Mahesh Yogi. They are mental tricks. Just consolatory. No danger. At the most they can give you good sleep, that's all. If you miss, you don't miss anything, you remain the same. If you attain, you attain to good sleep, that's all. No danger involved.

If you were only to listen, it becomes meditation. Without meditation you cannot hear. What is the meaning of meditation? Meditation exists only where mind is not; where the internal dialogue is gone.

Only one thing is going to remain with you: that is your witnessing, that is your watchfulness. This watchfulness is meditation.

If you are silent through meditation, utterly silent, suddenly you feel a tremendous urge to create something.

Meditation is not your doing. You simply make the effort, but it is not your doing. Your effort is needed to prepare the ground. As the ground is ready, immediately you see you are no more; the whole cosmos is. You have entered a greater womb, an eternal womb of tremendous peace and ecstasy.

Children can be taught meditation more easily because they are not yet spoiled. When you have been spoiled the hard work is to help you to unlearn.

Meditation should not be a thing apart from life; it should be amidst life, it should be a part of life an organic part, nothing 'put separate'. The temple should exist exactly in the middle of the market, and all distinctions between the sacred and the secular should be dissolved.

Real music will make you more and more refined. It will become more and more silent. In fact, real music will help you to listen to silence, where all notes disappear, where only gaps remain. One note comes, disappears, and another has not come, and there is a gap. In that gap meditation flows in you.

Meditation is unfocussed mind, you simply listen silently, not with a tension in the mind, not with an urge to know and learn, no, with total relaxedness, in a let go, in an opening of your being. You listen, not to know, you simply listen to understand.

The West is concentration of the mind: the East is meditation of the mind. The West is thinking: the East is non-thinking. The West is mind: the East is no-mind.

It is better not to call anything to anybody - just remain centered in yourself. Look at the world and drop judgments, and you will have such a pure atmosphere around you - no appreciation, no condemnation, just a pure watchfulness. This watchfulness, I call meditation.

In fact everything can become a sort of meditation, because in everything there are two dimensions - just as there are in the first breath: the outer and the inner.

To live moment to moment is the life of meditation. Then life becomes spontaneous without any effort; then nobody can make you miserable, nobody can disappoint you, nobody can make you a failure because in the first place you were not trying to be a success; you were not asking the future to be in a certain way. So whatever happens, the next moment you can rejoice. It is always your victory.

If you were dealing with the accumulated repressions of only one lifetime, it would be different. But these are the repressions of numerous lives. Nobody knows how many times you have been born, and how many societies have crushed you. And each time a different society, and all these societies destroying you in different ways... this is why you carry so many inner contradictions.

And then certainly, whatsoever you do - your character, your behaviour - is yours, authentically yours. It has your signature on it. Then you are not a carbon copy, you are original. The Zen people call it finding the original face.

When your witnessing is ninety percent, your mind is reduced to ten percent. And when your witnessing is one hundred percent - total, absolute - the screen is empty, the film has disappeared. This is the state of meditation: when there are no thoughts, no feelings - nothing moves, everything stops. There is tremendous serenity. Out of this serenity, silence, peace, a new kind of experience arises, new flowers blossom.

I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and twelve methods; there is no possibility of adding more. It is exhaustive. All the methods possible have been explored. The simplest is witnessing.

So meditation is not really mind-effort. Real meditation is not effort at all. Real meditation is just allowing the mind to have its own way, and not interfering in any way whatsoever - just remaining watchful, witnessing. It silences, by and by, it becomes still. One day it is gone. You are left alone.

Happiness happens when you fit with your life, when you fit so harmoniously that whatsoever you are doing is your joy. Then suddenly you will come to know: meditation follows you. If you love the work that you are doing, if you love the way you are living, then you are meditative.

Religion has only one answer and that answer is meditation. And meditation means how to empty yourself.

Meditation means removing all your prejudices, putting all your conclusions aside, seeing without any hindrance, seeing without any curtains, seeing clearly without any mediation of any thought, seeing without Buddha standing between you and reality, or Krishna, or Christ.

When you are self-conscious you are in trouble. When you are self-conscious you are really showing symptoms that you don't know who you are. Your very self-consciousness indicates that you have not come home yet.

That's the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.

One has to reach to the absolute state of awareness: that is Zen. You cannot do it every morning for a few minutes or for half an hour and then forget all about it. It has to become like your heartbeat. You have to sit in it, you have to walk in it. Yes, you have even to sleep in it.

And meditation is nothing but enjoying your beautiful aloneness. Celebrating yourself; that's what meditation is all about.

Meditation is nothing but putting the mind aside, putting the mind out of the way, and bringing a witnessing which is always there but hidden underneath the mind. This witnessing will reach to your center, and once you have become enlightened, then there is no problem. Then bring the mind in tune with you

Meditation has only one meaning, and that is going beyond the mind and becoming a witness. In your witnessing is the miracle - the whole mystery of life