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You don't wanna peak too early in training camp, but you don't wanna be out of shape or not to the point where you're able to peak. It's a science to be able to find the happy medium where your body and mind are at their best.
You don't wanna peak too early in training camp, but you don't wanna be out of shape or not to the point where you're able to peak. It's a science to be able to find the happy medium where your body and mind are at their best.
Chris Weidman
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