You cannot make somebody else responsible for your own happiness.

Nothing beats a good tan, but I've also been trying to avoid sun exposure on my face as much as possible.

I always say that my biggest fear in a relationship is cheating, and people giving up.

I'm an open book. I share a lot of my life with everybody.

Social media is always a highlight reel. I think it's about finding the right accounts to follow. There are so many refreshing ones out there to follow that will inspire you or make you feel better.

I think everyone should definitely know they're not alone.

I share a lot of my life with everybody.

I'll never forget my mom coming into the room middle of the night with YouTube videos of hypnotizing people saying, 'You're happy, you're going to be okay,' and she just played it in my ear as I slept.

I pushed away a lot of friendships.

I'm telling you, I'm going into 'Dancing With The Stars' being like 'Okay this is my last hurrah,' because I'm ready to have babies.

I always laugh at Americans and their football.

I think my dad taught me what a man should be to a woman.

Anything I do in life, I always want to work hard, play hard and so I'm still drinking my wine, I'm still eating my McDonald's on Sundays, but I am working hard through the week.

I don't want my bridesmaids looking better than me.

Lipstick is so feminine, but there's nothing worse than having a dark merlot stain on a fresh coat of petal pink lipstick.

Ruby Woo by MAC is my fav.

I'm definitely not the traditional type of gal.

I just want an intimate beach wedding.

I have never been the type of girl that has pictured my wedding.

Tan-Luxe will always be on my list of favorite beauty products.

It's unbelievable to me that someone can go on someone's photo and comment on their weight. It's not healthy for anyone.

I get comments all the time about my weight just because I'm really tiny.

I try to just be as real and open as possible.

My dog, Ramen... is the only one that keeps me calm when I experience being close to a panic attack and when I feel that pain and heat in my chest. That's what emotional support animals do.

I don't like dragging people.

I've always dreamt about having kids more so than my wedding day. When it comes to colors, flowers, dresses... no idea. But if you ask me about kids; how many I want, names, genders? I'll have a full list for you!

I'm good at finding good deals!

Reverse washing was a huge game changer for me, because if anyone knows me, they know I am obsessed with getting volume in my hair.

I actually got a lot of negative feedback about my hair on 'The Bachelor' because I like to just wash it and go.

After my time on 'The Bachelorette,' I launched my podcast called 'Off the Vine.' The premise is simple, my guests and I open a bottle of wine and have some good conversation.

That's why I love wine, it opens people up, brings people together, and it's an important part of so many of my favourite memories.

Whenever I see my family, we always drink wine and play cards together.

I have a huge fear of birds, but I truly believe in facing your fears head-on, so, I now have two sparrows tattooed on the back of my arms.

You make one mistake and you feel like the worst person in the world.

You can't let people control your feelings, or you'll live a pretty miserable life trying to change them.

I was told I'm disgusting, that I belong in a dumpster, that I'm going to hell... just the worst things you could say to somebody.

Some people have different beliefs and aren't going to agree with everything you do. There's nothing you can do to change their minds. All you can do is have your own voice and believe in your own beliefs.

Some people have their beliefs and what they think is right and wrong in a relationship.

A lot of the people in the 'Bachelor' family have got my back.

All the people that I love and care about have got my back, so that's all that really matters.

Shin splints are something I actually suffered with a lot in my younger years of dancing. I know the pain and it's not fun.

Being in the spotlight, you're always picked apart. It's not easy. But over time I've realized that you can't please everyone and when you feel overwhelmed, just take a step back. Love yourself first.

I love connecting with other women.

When women come together, we're unstoppable.

It is too exhausting to try and make everyone happy or pretend.

Citi Field is one of the coolest spots I've been to. It was so much fun to hold a cocktail party and rose ceremony there.

When I was approached with the idea of two Bachelorettes, I was definitely not jumping for joy. It was more like, pouting for hours.

I wear T-shirts and backwards hats and buy my shoes at Payless!

I love when a guy has some sort of talent.

When a woman says the connection is gone, don't tell her how hot she is. A connection is more than someone's appearance.