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Everybody knows what leads to a healthy lifestyle, but it's not up to me to give you a blow-by-blow account of what I've eaten that day. It's not helpful, and it's not what's important.
Sometimes when you see clothes online you don't quite believe those clothes: you think they've been airbrushed. On 'This Morning,' it's a really good opportunity to see how clothes work in real life.
I don't think I'm any different on 'Celebrity Juice' or daytime telly. It's what's going on around me that's different. I don't suddenly become all outrageous and rude on 'Celebrity Juice.'
I Iike listening to people talking. I'm really interested in people's lives and what makes us work, what makes us weak, at times, and things that can make us stronger.
I was an imaginative kid. My sister needed entertaining, whereas I was the one under the table playing with a bit of fluff on the carpet. I was the sort of child who would spend time rolling up balls of all different kinds of fluff and that would be my little family.
My friends were amazed that I became a TV presenter. I was not a big talker at school - I never liked people seeing my braces, so I walked around with my sleeves pulled over my hands and my hands over my mouth in case anybody saw me smiling.
Working mums and stay-at-home mums get a tough time. You're damned if you do and damned if you son't. You just have to do what's right for you and not listen to what the mummy brigade say.
All my labours were very different, but that moment when you look in your child's eyes for the first time and that feeling of love wooshes into every part of your being was the same for all of them.
As a busy mum, my beauty routine is quite simple, as I don't have a huge amount of time, so I use products that are quick and easy. I don't tend to use different products for night and day either.
I didn't expect to enjoy my work as much as I do and when you enjoy something it's hard to say no. But I could sit on the sofa and do nothing for weeks. I'd watch telly, I'd eat, I'd go online, I'd be so happy!
I still dream of having a lifestyle brand but it's not good enough to have that selfish dream when your kids are getting older and have their own interests.
I love everything about food; if you took it away you would be depriving me of one of my greatest pleasures. I love the whole process of it - buying it, cooking it, eating it, talking about it, talking over it.
Take a picture of you in a mirror or/and get somebody to take a photo of you and look back at it, it's quite a good way to figure out what suits you and looks good.
Wear clothes that fit. It's the most important thing. Don't just see something you like and automatically pick up a size 12 because that's what you think you are. Try on the sizes bigger and smaller than what you expect to be, and buy what genuinely fits and feels most comfortable.
I think London as a city is so diverse and multicultural, anything goes really. The fashion here reflects that - there are so many different styles of dressing throughout the city. In London, you can be very experimental with fashion; it's totally accepted, even if you stand out.