Even when I was a model, I was like, 'How am I doing this?' I think it's partly that I've grown up in a normal place, living a very normal working-class life and this doesn't happen to people like me.

I always say to my friends that are pregnant, I'll be there don't you worry, everything's going to be ok, if you're with me you'll be fine.

I think having been a pregnant woman, or having just given birth, you are just so thankful for any help you can get immediately before and after.

I've got the recognised care certificate, which everyone has to achieve to be able to get a job in a hospital. So, I've got a backup plan now!

I don't believe in telling girls to mess with their bodies. Be healthy, be happy, be a decent person, enjoy yourself - that's more important.

I won't wear anything very short. I don't do that thing.

My main thing is being comfortable and looking like myself. But to be honest, what I wear is pretty much the last thing I think about.

The main thing going through my head when I step out onto any show is: 'Don't mess it up, Emma, don't mess it up.'

On 'Voice Kids' we were always so conscious to really take care of the kids and their families throughout the process. But to be honest the kids took it more in their stride.

When you've had kids it gives you confidence - you think, 'I'm a mum. I'm not scared. If I can raise a human being, I can do this.'

The biggest thing I have learnt is not to overdo make-up - less is more.

I always like to have a few wardrobe options to try to see what I feel best in on the day and so preparation is key - it could be trousers, a dress, or I do love a skirt and top, so I have to be prepared.

I was about to get on a plane and take my husband away for his birthday, I thought oh I have tummy ache. I went into A&E and they said 'oh, you need surgery,' it was really weird - it was appendicitis.

Sometimes our date nights are just spontaneous.

Being 40 and pregnant with my third child, it's no surprise that the cellulite on my legs got out of control.

I do all over body workouts, HIIT classes, boxing and lots of leg and back work.

I have a bit of a dodgy back so I'm trying my best to to keep it strong. Lots of squats and dead lifting.

I hydrate my legs by mixing a body oil with moisturiser and I apply it evenly all over my legs to seal in moisture. For a special occasion I might have a spray tan, which gives my skin a nice glow.

I see my parents getting older and I think 'How can I prevent what is going to happen to me?'

Seeing what midwives do on a day-to-day basis - you really have this renewed respect for them.

I just want to live as long as possible because I have three children and a husband that I don't want to leave.

I know we both have very unusual jobs, but we manage just like any other parents.

I will allow myself guilt-free time, because I don't do very often and it's allowed. It's healthy for your mind.

My 'I can' comes from confidence really, because I'm not an overly confident person.

I am a mum - I want to give my kids confidence, but limit it because no one wants arrogance.

Growing up, I was always quite shy and I was quite scared of having an opinion on things, so I just wouldn't say anything.

It's funny because, when I was younger, my body was 'better,' but I was more insecure about it. Then, in my 30s, I had children, so I loved my body because of what it had produced.

The older I've got, the better my relationship with my body has become, and that's because of my mindset.

I tell my children they're beautiful, but that's more about their character as the way they look. We never talk about size or what's 'normal,' as everyone is unique. And I definitely don't mention things that might worry me about my own body in front of them.

After I gave birth to Isabelle I thought my body would never heal. But it is true what they say: I would go through that amount of pain again for this amount of joy.

Midwives absolutely do not get paid enough. When you think about what they are doing - you can't put a price on that.

If my children want a career in the entertainment industry that's fine - as long as it's realistic.

It boils down to this: do they have the ability? If they want to be a singer and have a good voice, then yes. I would support them in it 100 per cent. But I see so many people who are delusional, and I would tell my kids if it wasn't a realistic goal.

You have to find a balance between work and family. And I have help. I have an amazing family who chip in.

Children are fearless and honest, they are the best people to watch. There's no falseness.

The best thing about working with kids is that they are so open and honest that you sort of know where they stand and can act accordingly.

When it comes to beauty in particular I think it's really important to choose brands that have real and genuine expertise. Brand that I trust.

Yes I'm a TV presenter and a mum and a wife and all those things, but as much as I love a duvet day with my family, I also like rockclimbing and getting dressed up for a glamorous evening now and then.

I'm not a great networker.

The idea of being a role model is bizarre.

I am in no way, shape or form perfect.

It's lovely I have 'Big Brother' and 'The Voice,' so that's two regular jobs I love. But even before then, when I wasn't working and I couldn't find work, if something was offered to me and it didn't feel right, I wouldn't take it.

I'm a worrier. I worry about everything - I worry about the kids, my family, my health, Matt's health. I always think the worst - and he keeps me calm, he's really optimistic. He's a constant support with everything.

I've always believed that having many different interests, ambitions and ideas is what makes life interesting.

I'm not afraid to wear jeans and trainers under my dress!

For me, I have to have a genuine love for something, or I feel like I look like a fraud or a fake.

The thing I live by is: trust your gut.

I am very lucky to do the things I do like - do a clothing line for Next and go live out a life I always thought I would have.

The first time I did 'The Voice,' I was honestly terrified. You're with Tom Jones and Will.i.am, seriously mega-talented people, and I felt like I was winging it. Then you realise everyone is in it together.

I wanted to work in a hospital because that's what I knew from my mum's career.