The results of anything are equal to how persistent you are with it, so if you're persistent and dedicate yourself to working out, you'll get bigger results.

If you fight a hungry fighter and you look into their eyes and you're not as hungry as they are, that's when you get eaten up.

It's like when your parents tell you what to do, but it's not until you go through it yourself that you see why they said what they said. Sometimes you just have to go through things in life to become a better person.

The only way I'm going out is unconscious. I'm not a quitter.

When you have a training relationship, it's not about winning, it's about making each other better and helping each other.

I've been working on my ground game, my jiu jitsu, and my standup as well. Those are areas where I feel like really needs to be cleaned up and areas I know that I can get better.

I'm the guy that everybody wants to hate.

Rampage's footwork is atrocious. His boxing is slipping. He doesn't take the fight game seriously.

Money comes and goes. I may make a million dollars, then get a divorce and damn near lose all of it.