Communication is a continual balancing act, juggling the conflicting needs for intimacy and independence. To survive in the world, we have to act in concert with others, but to survive as ourselves, rather than simply as cogs in a wheel, we have to act alone.
A double bind is far worse than a straightforward damned-if-you-do, damned-if-you-don't dilemma. It requires you to obey two mutually exclusive commands: Anything you do to fulfill one violates the other.
Why don't men like to stop and ask directions? This question, which I first addressed in my 1990 book 'You Just Don't Understand: Women and Men in Conversation', garnered perhaps the most attention of any issue or insight in that book.