"You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear. Do it! Develop an appreciation for the present moment. Seize every second of your life and savor it. Value your present moments. Using them up in any self-defeating ways means you've lost them forever."
"If experience has established any one thing in this world, it has established this: that it is well for any great class and description of men in society to be able to say for itself what it wants, and not to have other classes, the so-called educated and intelligent classes, acting for it as its proctors, and supposed to understand its wants and to provide for them. A class of men may often itself not either fully understand its wants, or adequately express them; but it has a nearer interest and a more sure diligence in the matter than any of its proctors, and therefore a better chance of success."
My experience of working on this show, even though there is so much about sex and sexuality, and we find out a lot of facts and statistics that are very interesting, in their own right, I found that I started talking about relationships more, and the emotions, the difficulties and the challenges. So, I became far more open about that, which I think is probably an indication with the show itself.