Life has a way of working out the way it's meant to.

People that know me know I'm very good about doing my own thing and minding my own business.

Let's just say I believe in healthy love.

When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.

You just are born the way that you're born.

I find television to be a bit like a meat grinder. It's like, you have a cow, you put it through a meat grinder, and out comes a hot dog. It's almost unrecognizable.

If I was ashamed of who I am, I would be in the closet.

It seems at times fate knocks on people's door, and they are too afraid to pursue it.

If there's something I hate the most, it's feeling helpless, powerless.

I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

Everyone is trying to make ends meet, and even if you aren't, no one wants to get ripped off.

You can dramatically affect the expression of your metabolism and your biochemistry by the way you eat and the way you live.

You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.

You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.

People believe practice makes perfect, but it doesn't. If you're making a tremendous amount of mistakes, all you're doing is deeply ingraining the same mistakes.

Think of it this way: If you got a flat tire, what would you do? Change the tire? Or get out of the car and slash the other three tires? No! Get back on the road. Don't dwell on it; don't beat yourself up. That gets you nowhere.

That's what's beautiful about sports in general is you give someone a bat, a ball, a piece of sporting equipment and what it does to help them just be better people, 'to get out of whatever situation they might be in temporarily for that moment, to be whoever they want to be.

My father is a first-generation Mexican-American and sports changed his life. It allowed him to basically live his dream, but it was only because he was given the opportunity by one person.

Instead of just being the person that's like: 'Gosh, that's cool that people are doing stuff and good luck. Do you need me to write a check? I can do that,' I've always just been very hands-on.

I feel like so many girls are too intimidated to walk into their local Boys & Girls Club or YMCA - places that have equipment and offer a lot of opportunities to be active for little-to-no-money but are usually more boy-focused.

I don't shy away from things that may be a little different, but own them and implement them in the coverage that I do.

You can't always say and do things and wait until the right moment, when everything is perfectly lined up. As women, I feel like we do that. I just see so many women take the back seat and wait until the right opportunity, and when you do that, you miss out on the best things.

Some of the best memories of my career have been with 'Sunday Night Baseball' and I will miss my time with our amazing crew, who have been like family.

We're a role-reversal family in every way possible. And I love that our country has evolved to that. It doesn't matter who makes money, as long as something is rolling in and you're happy.