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The sweet spot is where duty and delight converge.
If all pleasure is relief from tension, junk affords relief from the whole life process, in disconnecting the hypothalamus, which is the center of psychic energy and libido.
The greatest pleasure is not - say - sex or geometry. It is just understanding. And if you can get people to understand their own humanity - well, that's the job of the writer.
They accepted the pleasures of morning, the bright sun, the whelming sea and sweet air, as a time when play was good and life so full that hope was not necessary and therefore forgotten.
Again I resume the long lesson: how small a thing can be pleasing, how little in this hard world it takes to satisfy the mind and bring it to its rest.