Some people cheat because they want to, because they can, because it gives them a thrill, or because they just can't do long-term relationships.

For a while, I became a model scout and agent, thinking naively I could change the industry from the inside, and even kicked off the famous 'size zero debate' with an article I wrote to the 'Evening Standard' about my concerns from behind the curtain of the business, back in 2005.

Whenever I get negative comments on Twitter, it's always from girls - often ones who are trying to make it in the media. I don't understand why we can't put that energy into uniting and supporting each other instead.

I essentially grew up listening to Radio 1, the chart show in particular. It was a routine, as for many young people. Every Sunday, I waited patiently to be told who was on top.

We're in a situation where talented, motivated school leavers and graduates can send off a hundred CVs and not get a reply, and where a trip to the Job Centre is depressing rather than inspirational. And you know what, that just feels wrong.

My digestive system was so damaged that I became allergic to almost everything, including fruit and vegetables, and the only thing I could stomach was chicken and chips.

More women need to stick together.

When I was a model at 15, I was eating one red pepper a day, and if I had a big day of castings, I would survive off a bag of Haribo, which gave me the 500 calories a day that would keep me alive. I was congratulated daily on my appearance - the more vertebrae upon my back you could count, the better my auditions went.

Women's bodies have always been used as a spectacle and objectified.

I was interviewing Daniel Craig and Naomie Harris for a Bond film a few years ago, and the moment I sat down, my dress ripped. No more bodycon numbers for me. I had to walk out of the room backwards when I was done.

The concept of plus-size is so derogatory and weird. What does that mean? Plus the normal size? It shouldn't exist any more.

For me, growing up felt like a roller coaster ride at times, but looking back, I don't think that it was such a bad thing. It was all part of the excitement of being young.

With a doughnut in each hand, anything is possible.

I was a model scout. I was never a model, but they just dropped the scout.

Chips. All day. Every day.

I wanted to be a part of telling women there is no segregation. There is no need to ever not feel beautiful or glamorous. There should be nothing that gets in your way.

Sometimes life limits your choices - rising tuition costs may put university out of reach, or like me, personal circumstances might simply make it difficult to complete your education.

Every twist and turn in life is an opportunity to learn something new about yourself, your interests, your talents, and how to set and then achieve goals.

Surround yourself with people and things that inspire you. Learn everything you can.

I'm not the sorts to have many hopes. There's no point.

I was in a bad shape after missing out on my army dream. What I couldn't say and express to everybody, stage gave me the space to release.

It is great for your work to get through to both the masses and classes.

Got a chance to work with amazing and finest directors like Priyadarshan, Anurag Kashyap, Imtiaz Ali, Meghna Gulzar, Vipul Shah, Dibakar Banerjee, Kamal Haasan, etc.

I have worked with brilliant people, so it has been a great journey and learnt a lot from them.