The one thing that I always encourage women who want to be WWE Divas to do is have something you are passionate about. For me it was Jiu-Jitsu and martial arts. For some people it's soccer. Whatever it is, it gives you confidence and that will translate.

Performing for WWE did so much for me in terms of teaching me how to act and doing fighting scenes.

Being offered the role in the Jackie Chan film was amazing. I got to do a fight scene with Jackie Chan.

I can't tell you the number of times I have been underestimated, objectified or deprived of fair credit for my accomplishments based on my gender or ethnicity.

I embrace my Latina background because I know that by doing so we will continue to break down stereotypes that may exist of Latina women.

I would say that the one thing I miss obviously is the in-ring action. The closest I get to that is being able to teach big groups of women and leading them down the path towards empowerment towards jiu-jitsu.

I was a wrestler and now I teach jiu-jitsu, but they're obviously different in many ways. However, they do kind of translate.

My background in gymnastics, martial arts, and dancing has translated very well in the ring.

Not everyone likes seeing a strong, buff guy, but everyone likes women. We compete just as hard as men do, and we can do the acting just as well.

I have always had a passion for competition and performance.

I look up to Divas like Trish Stratus and Lita. They are very beautiful women and they are bad. They are strong and great competitors who can handle themselves.

I always try different things to stay in shape whether it is dancing or Jiu-Jitsu or training weights in the gym. I try to do a little bit of everything.

The Great Khali is incredible. He is an international superstar and a movie star too.

If you go about life the right way and you're good to other people that will show and will payoff in the long run.

If a predator tries to get a hold of you, yell, kick, and punch. Do all of the typical self-defense measures you've heard of - eye-gouging, knee to the crotch. Anything you can do to cause a scene.

If you see a woman who is struggling with bags or looks struggling in general, help her. Don't leave her vulnerable to someone else.

You can be feminine and wear heels, dresses, and makeup, and still be a powerful woman - physically, mentally, emotionally.

I always wanted to be liked, and I thought that if you were nice to everyone then everyone would like you. That's not always the case.

Sometimes you experience magic out in the ring.

I really miss so many of the people at WWE.

The whole time I was in WWE, I was like, 'We need a reality show,' because the stuff that goes down is just crazy.

I've always fantasized about facing Lita.

All the Divas work hard, they're all threats. They're just not as good as I am.

It's really important to take your own personal safety into your own hands.