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What colonialism does is cause an identity crisis about one's own culture.
The Sixties was all about style and a certain look. But what was interesting about 1963 was that it was pre-Beatles, so the clothes of that time, especially the suits, were very different from the clothes post-Beatlemania.
I don't think you should spend that much time in the gym. Don't sit around between sets too long. If you want to burn some calories, keep the sets tight. Give yourself 30 seconds to a minute between each set. Supersetting is brilliant.
It's good for people to look at me and think, 'This guy is doing his thing and enjoying what he's doing and successful at it and living his life.' And that's what I'm doing, and I'm very happy.
I think the best directors provide you with a safe environment where they can instill you with confidence and allow you to try things out and not feel like you're failing or that you're doing it wrong.
I really loved 'Fast Five.' I thought it was a brilliant movie. I thought it was so well done, well directed. The action sequences were really well thought out. It looked fantastic.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
As much as my parents were worried about me moving to London at 17, they could see that I was hungry to find my path. And it probably helped that they saw me succeeding at it, slowly but surely.