If you can be yourself and people like you, you're golden.

Why can I do the splits? That's weird. I'm uncomfortable with myself.

We come from a very mixed family. We're a bunch of different races, my family. So it's very normal for us. I don't know why we're accepted. Are all of us accepted or just me?

A few years ago I lost 30 pounds, and people still wanted to criticize. And honestly, I'm happy with myself if I'm a little heavier. I realized: 'Why am I trying to conform to someone else's idea of beauty?' I think I'm beautiful either way.

Most families aren't all in the public eye as we are. It works as a blessing. It works in our favor.

It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.

I went to Catholic school and they basically just said don't have sex, but would never explain anything.

I've made major cutbacks. I used to love soda. So I've cut out soda completely, and I'll drink iced tea or water for what I drink throughout my day. I just made that like a lifestyle change.

I used to follow trends and try to do exactly what I saw in the magazines, but I'm not a Victoria's Secret model who can wear anything.

If I'm cooking dinner for my hubby or designing a line or selling on QVC, I try to do it in an authentic way. To speak to people like I want to be spoken to, to be a voice for people who don't have one and to give them things they need and love.

I say all the time I think there should be some courses in the regular schooling system that isn't, even like about credit, things that matter later in life. I learned the harder way: 'Look, I got a $500 credit card in the mail, let's go shopping!'

I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul.

Messaging is such an integral part of our lives, and Begroupd will help solve problems everyone can relate to.

I like to do designs on the side of my face, or cut out foil stickers from the crafts store and put them on my forehead.

I have moments of weakness, but mostly I brush the criticism off... Who cares if I'm not a size zero? I don't want to be. I love my body; I'm healthy, I work out.

I have never felt 'fat;' I just didn't realise how unhealthy I was until I look back at pictures. In the moment, I felt so beautiful, and I remember walking down red carpets with my make-up done in a little sparkly dress, and I thought I was so cute.

I'm obsessed with cheese and milk, but eliminating them from my diet made the biggest difference. In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different, and that totally blew my mind.

The gym was my only refuge. I could put music on and dance around with my girlfriends and be silly.

I do love the evolution of people in general. I think it's a beautiful thing when someone progresses and evolves in life.

I just think that knowing about your body at any age, whether it's educating yourself on fertility, getting mammograms, going through puberty - whatever it may be, is really important. I just really encourage women empowerment and being comfortable talking about these issues.

I love all of my shoes! It is a must to have them color coordinated, and to be able to see each and every one of them. I know exactly where each one lives and I can tell if one has even been moved!

I've had a lot of really influential people in my life, like my grandmother M. J., who have helped me along the way. But there are so many of us girls in my family, and even though they're all so open and honest, who I seek advice from depends on what aspect of life I'm dealing with.

You can say you're sorry 5,000 times, but that doesn't mean you mean it.

I love watching 'Golden Sisters' on OWN.