“If we have not quiet in our minds, outward comfort will do no more for us than a golden slipper on a gouty foot.”

“Christians are like the several flowers in a garden that have each of them the dew of heaven, which, being shaken with the wind, they let fall at each other's roots, whereby they are jointly nourished, and become nourishers of each other.”

“Christian may have entered the Valley of Humiliation overconfident and puffed up with false pride, but he departs with humble reliance on the Word of God and prayerful gratitude to the Lord of the Highway who has come to his aid and saved him from the Destroyer. He goes forward with his sword drawn. He has learned his lesson and now relies consciously on God's Word for protection.

“...Great sins do draw out great grace; and where guilt is most terrible and fierce, there the mercy of God in Christ, when showed to the soul, appears most high and mighty...”

“To go back is nothing but death; to go forward is fear of death, and life everlasting beyond it. I will yet go forward.”

“I will stay in jail to the end of my days before I make a butchery of my conscience.”

“I found it hard work now to pray to God, because despair was swallowing me up”

“Man indeed is the most noble, by creation, of all the creatures in the visible World; but by sin he has made himself the most ignoble.”

“God's grace is the most incredible and insurmountable truth ever to be revealed to the human heart, which is why God has given us His Holy Spirit to superintend the process of more fully revealing the majesty of the work done on our behalf by our Savior. He teaches us to first cling to, and then enables us to adore with the faith He so graciously supplies, the mercy of God. This mercy has its cause and effect in the work of Jesus on the cross.

“Not that the heart can be good without knowledge, for without knowledge the heart is empty. But there are two kinds of knowledge: the first is alone in its bare speculation of things, and the second is accompanied by the grace of faith and love, which causes a man to do the will of God from the heart.

“He that lives in sin, and looks for happiness hereafter, is like him that soweth cockle and thinks to fill his barn with wheat or barley.”

''The love you’re looking for is never something you can calculate. It’s not something you can buy or earn or hustle for.It’s something you discover in the silence, in the groundedness, in the sacred risky act of being exactly who you are—nothing more, nothing less. In that still,holy space, the love you’ve been frantically hunting for all along will bloom within your ribs. And you will know, in that moment, that it has been there all along, like a whisper, the very Spirit of God himself.''

''Here it is. Here’s the love. Here’s the love: it’s in marriage and parenting. It’s in family and friends. It’s in sacrifice and forgiveness. It’s in dinner around the coffee table and long walks. It’s in the hands and faces of the people we see every day, in the whispers of our prayers and hymns and songs. It’s in our neighborhoods and churches, our classrooms and living rooms, on the water and in the stories we tell.And let me tell you where it’s not: it’s not in numbers—numbers in bank accounts, numbers on scales, numbers on report cards or credit scores.''

''Whatever you’ve achieved, wherever you’ve arrived—a dollar amount in the bank, a number on the scale, that award or promotion or perfect house—whatever it is, if in order to get there, you laid your soul down, believing it was unnecessary baggage, or an acceptable sacrifice, I’m here to tell you, with great love and tenderness, that you’re wrong; and that I’d love to take you by the hand, and walk back as far as we need to, down the road of your past,to find it,like a sweater you dropped walking to class, like a scarf that slipped off your shoulders unnoticed.''

''What kills a soul? Exhaustion, secret keeping, image management.And what brings a soul back from the dead? Honesty, connection, grace.''

''How we live matters, and what you choose to own will shape your life,whether you choose to admit it or not. Let’s live lightly, freely, courageously, surrounded only by what brings joy, simplicity, and beauty.''

''It’s been said a million times that the most important things aren’t things. But if we’re not careful, it seems, many of us find ourselves overwhelmed by all the stuff we have to manage, instead of focused on what we’re most passionate about—writing or making or painting or connecting with people.''

''What would our lives be like if our days were studded by tiny, completely unproductive, silly, nonstrategic, wild and beautiful five-minute breaks,reminders that our days are for loving and learning and laughing, not for pushing and planning, reminders that it’s all about the heart, not about the hustle?''

''Part of the crazy of it is that we don’t allow people to fall apart unless they’re massively successful. You can’t be just a normal lady with a normal job and burn yourself out—that’s only for bigshot people. And so the normal, exhausted, soul-starved people keep going, because we’re not special enough to burn out. Burnout is not reserved for the rich or the famous or the profoundly successful. It’s happening to so many of us, people across all kinds of careers and lifestyles.If you’re tired, you’re tired, no matter what. If the life you’ve crafted for yourself is too heavy, it’s too heavy, no matter if the people on either side of you are carrying more or less. You don’t have to have a public life or a particularly busy life in order to be terribly, dangerously depleted.''

''Do you know the sweetness of working hard and then stopping the working hard, realizing that your body and your spirit have carried you far enough and now they need to be tended to? I feel like a newborn in all this, blissful and delighted each time I take care of myself, like a new skill or a present.''

''When you allow other people to determine your best choices; when you allow yourself to be carried along by what other people think your life should be, could be,must be; when you hand them the pen and tell them to write your story, you don’t get the pen back. Not easily anyway.''

''That’s how it is when you leave these things behind—busyness, exhaustion,codependence, compulsive anything—you can see the cracks and brokennesses in your relationships for what they really are, and you realize that you can’t move forward the way you have been, that you have to either fix the cracks or let the connection break—those are the only two honest ways.''

''Addiction to motion—or faking or busyness or obsessive eating or obsessive dieting or whatever it is for you—builds just a tiny, luscious buffer between you and . . . everything. So words that would hurt you when you’re stone-sober just don’t bother you after a glass or two of wine, or after you’ve lost three more pounds, or as long as chocolate or pizza can keep you company, keeping you safe and distant. But you take away those things and all of a sudden, you find many of your relationships very different than you originally believed. You feel everything. Everything.''

''You cannot be a mystic when you’re hustling all the time. You can’t be a poet when you start to speak in certainties. You can’t stay tender and connected when you hurl yourself through life like being shot out of a cannon, your very speed a weapon you wield to keep yourself safe.The natural world is so breathtakingly beautiful. People are so weird and awesome and loving and life-giving. Why, then, did I try so hard for so long to get away without feeling or living deeply?''