I do Y7 Yoga; I take a lot of Akin's Army classes, soul cycle, boot camps, tone house, SLT, boxing. I do everything.

I grew up very active, and my parents made me try every single sport there was.

If you feel like an idiot wearing neon yellow shorts, you shouldn't wear them.

Don't overdo it. If you're doing a strong lip, keep the eyes simple, and the other way around.

There have been times when people have told me to lose weight or tone up certain areas... It hurts no matter who you are and how skinny you are or how big you are.

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

I feel like people see me as this girl next door, and that comes across in my photos.

Bring a workout DVD with you everywhere. I always have one in my bag.

If you're dehydrated, you will automatically lose the glow in your skin.

You can't really fake confidence.

I try to always work with the same hair and makeup people, so they're my friends, and that makes the process so much more fun.

The first place I went in America was Boca Raton, and I thought it was awesome. It was spring break, and there were tons of young people and cute Americans in Speedos.

If I want to detox, I'll do the juicing thing for sure. I'll have two juices and then a solid meal for either dinner or lunch.

I try to always take off makeup. But I'm also human, and sometimes I get lazy. However, I do try to encourage people to make it a habit.

If you're stressed out by someone, or if something is dragging you down, it will show on your skin.

I wish I loved to run, because I'd love to run through Central Park or on vacation on the beach, but I absolutely hate it.

It's important to protect your skin in the sun.

If I had a shoot the next day, I would definitely try to cut down on the salt because that's really bad for bloating, and you want to look fresh.

On a scale of 1-10, I would consider myself an 8.5 rowdy. I prefer being rowdy in the day. I'm a 10 day rowdy, 7 night rowdy.

I think Dwyane Wade is really a wonderful guy.

I'm always trying to do something active because I love it.

I don't think I read an entire book in high school.

If something is meant to be, then it will be.

In general, I can't stand people who always turn a conversation into something about them. I can't stand it when people are too into themselves.

When I have a really big shoot, I start thinking about the calories and how much I'm eating compared to how much I'm working out.

English was my worst subject in school.

Michael Phelps is a beast. He's like a human fish.

I like people who can make fun of themselves, who don't take themselves too seriously.

Love me some oysters. I always try them in different countries and cities.

My pre-game before an event is to take a steam and a long hot shower before prepping my skin.

When I work out in the morning, I go bare-faced. I do spinning, and it's dark in there anyway, so no one sees you. If it's after work, I remove whatever's on my skin from the day.

I actually love spinning for relaxation and to keep my body healthy, but besides that, I love exploring new restaurants.

I always have either nuts, Luna bars, or fruit in my bag. A pack of instant oatmeal is also good to carry because it's a quick, nutritious meal you can make almost anywhere.

I want girls to be able to relate to me, and I think that's why a lot of commercial clients like me: because I'm just like everyone else.

I think that it's all about finding that confidence in you. If you don't feel like you have it, figure out what's making you unhappy - whether it's your surroundings, your job, whatever it is. Go out and change it.

Everywhere else in the day, my brain is in a thousand different places, but when I'm working out, I can only focus on the pain.

Guys may feel spray tanning is taboo and think it's a girl thing, but you look better with it, so why wouldn't you do it?

I just support people that truly believe that all women are beautiful.

I surround myself with positive, happy people. And I always try to balance things that I have to do with things that I want to do.

Instagram is a perception game.

If I'm dancing, I'm definitely not wearing heels. I just don't love wearing heels. I feel it's just a thing you have to do to keep it sexy or whatever, but I really don't enjoy it. I just love wearing a sneaker.

Denmark's fall and winter were really cold and long, actually, but my job often takes me to paradise, so I can't complain.

Ain't nobody got time for crusty lips.

I'm not embarrassed that I'm a fan of Justin Bieber.

I love a confident guy and a guy that makes me laugh and who is a little hard to get.

I always tell myself, 'There are so many things you regret doing or eating, but you never regret a workout.' I always feel better after a workout. I have more energy, and mentally, I'm in a better place.

I personally love working out, but I always try to switch it up.

I do wear makeup when I work out. I am one of those people.

I'm not gonna lie: I'm kinda the worst with a diet.

I think Danish girls might be a little more chill - at least, that's what I've heard from people who've also dated American girls.