I wish I had more of a game plan of how I'm going to, like, take down toxic masculinity. But I think that game plan is just going to reveal itself if we keep going. I think I need to keep plugging along, and it'll happen.

If I could only have one grooming tool, it would be floss. I don't want to have broken Cheetos in my teeth. To protect myself from the sun, I can find shade under a tree. To moisturize my skin, I could get really sweaty and then just rub it on myself. But how are you going to clean between your teeth without floss?

Blotting pads are great in case you get sweaty or oily. But don't rub. It's a slow, methodical blot: set the pad on your skin and let it absorb, then move it to the next location.

Kristi Yamaguchi stole my heart in 1992, and I've never been the same since.

I wanted long hair my whole life. When I was a little kid, my mom would be like, 'We get our hair cut once a month.' So I just always got my hair cut.

I think that I'm, like, an introverted extrovert. At the end of the day, when I get done doing hair at the salon or shooting a day of 'Queer Eye' or whatever, I definitely want to come home and, like, order pasta and sit with my cat or just one person or no people.

I always wanted to play with people's hair. I was really into 'The Golden Girls' and how big their hair was. I always had Barbies and Ken dolls, whose hair I wanted to play with and was always styling. I was very lucky - I never had to wonder what I was passionate about. I've always known that I'm really, really passionate about grooming.

Gorgeous exfoliants are expensive.

To me, self-care isn't really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of your life.

If you have body hair, I'm like, 'Have your body hair. Have it sticking up the top of your shirt.' I'm really about body positivity and self-love.

Be able to see people's humanity. I think the way that you do that and see people for more than their surface value is, say, you're reading something in the news: the gender pay gap, or gay adoption, anything that involves a group of people being marginalized.

When I'm having a song-in-the-shower moment, I go to 'The Blessed Unrest' by Sara Bareilles.

Getting married is a good time to revaluate all of your relationships. Have you had the same haircut since seventh grade? Have you found products that work for your skin? You need time to experiment.

I love 'Downton Abbey.'

Podcasts are hard! I mean, you gotta get the microphones and all these things... there's a lot going on there. I never really realized how much goes into producing things till I did 'Gay of Thrones.'

I love having the Olympic Channel app on my phone because I can watch old gymnastics videos any time.

You want to be more hairy, that's beautiful. You want to be more clean-shaven, that's great.

I'm just waiting for the first #MeToo moment to happen from a salon because the culture of how assistants are treated, especially in salons in L.A. and New York, is, like, truly unbelievable. You're expected to clock out for lunch and never get paid. You're expected to be there an hour early, stay two hours late.

I grew up in a town of 30,000 people, and 'Queer Eye' was a beacon of light.

As a kid growing up, I really hated being alone. I was always that kid that was like, 'Do you want to hang out? Let's go to the mall. Let's go to the movies. Let's go to the park.' I would call people and call people and call people. If I was alone when I wasn't at school, then there was something wrong.

I wish I was a gorgeous mixologist, but that was not my god-given strength.

People think because they sweat, their hair is dirty. False. It's just salt and your natural oil.

I was the first male cheerleader of my high school; it's very hard to embarrass me - you have to do a lot.

We focus so much on our relationships with other people, and beauty, for me, is about facilitating your relationship with yourself.

I'm always learning new things about myself.

In states where there's one really big city, a lot of outlying counties and smaller towns really don't have very many resources.

Please don't compare the nature and authenticity of 'Queer Eye' to 'The Bachelor.'

I don't want to do transformations on people for the sake of a visual. I want to do it because it makes sense.

One of my closest friends is a trans man who is incredible. And a lot of my clients are trans women.

Confidence is sexy.

I want to show straight men and gay men alike that self-care and grooming isn't mutually exclusive with, like, femininity or masculinity.

It's nice to have a safe place to have a conversation going; whether it's a friend or family member, you can use 'Queer Eye' as an entry point to have a conversation that's meaningful.

My podcast 'Getting Curious' keeps me really busy, which I love.

You gotta floss!

I think, for a lot of people, men or women, it's easy to have things not affect you because, it doesn't affect you. So to be a better ally, you have to look at it as if it's someone you know instead of this abstract person you've never met.

I've had the honor of working with so many trans people as a hairdresser over my career in some way.

If my energy was fake, then I would feel pressured, because I gotta, like, keep this up. I thank God it's just how I am. But I find myself wanting to work on being more comfortable in the silence with people.

I just - I come from a very little town where the militarization of the police force is a very real issue.

I vividly remember D'Angelo's 'How Does it Feel?' as a song I listened to around the time I came out.

How you take care of yourself is how the world sees you.

So often, grooming is meant to make you feel better about yourself, and a lot of times, we use it to make ourselves feel worse.

When I moved to L.A. in my early twenties, I was growing my hair. Then, when I was 25, I cut it off and was like, 'Oh no, I think I'm a long hair person until I go bald!'

My biggest secret is that I don't over-wash my hair. I wash it twice a week at the most, unless I'm on set every day.

I was a chubby kid who got made fun of a lot, and I got fit in high school, and I stayed fit in my 20s, until my dad died.

I went from being pretty fit to 230 lbs., which isn't, like, the biggest for being 6-feet-tall, but I had been 165 lbs. just three months prior. That taught me a lot about how people treat you differently when you're fit and when you're bigger.

I think that the ideal of men's physiques in general, gay or straight, is one of the most under-talked-about things ever. Ninety-five percent of these bodies that we're seeing, that we're striving so hard to look like, are genetically engineered - like, let's be very clear.

When you've been on Instagram and Twitter long enough, you know how mean people can be.

I was someone who wore bright purple sweatsuits with tall Doc Martens boots. I would iron Hanson decals on my sweatshirt. I was extremely flamboyant as a child.

I'm the youngest of three boys. Both of the older two are very heterosexual, football-watching, married, child-rearing, cornfed Midwestern guys.

In yoga, we say that everyone has a magnet on them, and you're either positively or negatively charged. So if you're liking how you're looking, you're gonna be more positively charged.