When it's good business to make healthier food, then it becomes sustainable.

In our experience, when people make comprehensive lifestyle changes, they usually can reduce or discontinue medications such as cholesterol-lowering drugs, anti-hypertensives, beta-blockers, ACE inhibitors, nitrates, insulin, and so on.

Preventing cardiovascular disease can help free up critical resources for treating HIV/AIDS and other illnesses.

If we can reach populations in developing countries and help them understand the value of their indigenous diet and lifestyles rather than copying ours, perhaps we can reverse the exponential rise in cardiovascular disease that is plaguing them.

Sometimes, people do the darkest acts in the name of helping protect their loved ones.

When we are angry with someone, we empower the person we hate the most in that moment to make us stressed out or even sick. That's not smart.

Chronic emotional stress shortens your telomeres.

Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.

There is often a simplistic view that HDL is good, so that anything that raises HDL is good for you, and anything that lowers it is bad for you. Nothing could be farther from the truth.

Eating a stick of butter will raise HDL in those who are able to do so, but that does not mean that butter is good for your heart. It isn't.

In a global economy, the Bush doctrine of unilateralism - going it alone - has been disastrous. It's becoming increasingly clear that we're all in this together. Your happiness is my happiness, your suffering is my suffering, your recession is my recession.

Our emotions resonate with each other - for better and for worse.

Fear leads to more fear, and trust leads to more trust.

As a veteran of the diet wars, I think it's time to call a truce. Rather than hear experts argue, most people want practical information they can use.

Smaller portions of good foods are more satisfying than larger portions of junk foods, especially if you pay attention to what you're eating.

Meaningful health reform needs to provide incentives for physicians and other health professionals to teach their patients healthy ways of living rather than reimbursing primarily drugs and surgical interventions.

Concepts such as 'risk factor modification' and 'prevention' are often considered boring and they may not initiate or sustain the levels of motivation needed to make and maintain comprehensive lifestyle changes.

Too much power in any institution tends to stifle innovation.

I would describe my style as refreshing.

My motto is I'm going to go out and work every day no matter who is here. It's a mentality that I always play with since I've been playing football.

My mother got the courage to speak to hundreds of people about her story. I knew if she could do it I could do it, too.

Part of being a player is trying to affect the community you're in and helping people. If there's one kid I can help, I feel like I did my job.

My second tattoo was a pirate ship on my arm. My friends and I, you know, we all called ourselves pirates, you know, so we felt like, you know,we was the pirates of the Caribbean around the way.

Repetition makes perfect.

I got my first tattoo when I was 14-years-old. Unfortunately I didn't need a signature, which I probably shouldn't of got done, because, you know, it was one of my friends who was a tattoo artist.

When you're young, stay active no matter what you do, and look up to positive role models.

Where I'm from in South Carolina a lot of my friends, a lot of my family members have locks, what we call them. So, you know, it's more of a way of life, where we from, not a hairstyle. We really don't care to have it neat or you know too pretty it's just you know grow your hair. And I wash my hair everyday too.

I don't believe stuff should be made for the perfect model. I think that's where we go wrong right now in this day and age: We make stuff that's not realistic. I always told myself, if I ever did a fashion show, I'm not going to have models. I'm going to have regular-sized women.

I see a lot of guys and their stamina is at an all-time low in the fourth quarter, and I feel like mine is still where it was in the first quarter of the game.

I've been eating honey since I was young. I've been putting it on everything. I put it on fried chicken, put it on peanut butter and jelly sandwiches, I put it on my cereal. What else do I put honey on? I put honey on my face. Man, honey is the essential item to life.

One-on-one, I feel like I can't be covered, man.

My mom used to make sure we stayed dressed nice going to church. And when you're young, and people compliment you, you want to keep that feeling. You want to keep that vibe, that energy. Because it makes you feel good. And then clothes make you feel good too.

I'm thinking about getting a little dog. I'm thinking about getting a little yorkie, so I can have like a manbag. I can put my dog in my manbag.

I play football for a living. That's my job, that's what I love doing.

I always knew I took care of more than myself from a young age. People depended on me.

When you bring in two wide receivers, it makes everybody say, 'OK, all right, there's a little more competition in this room,' which is good.

I feel like I've got so many angels around me, it's like I'm going to be protected no matter what.

It's like on the first day of school that's the happiest you're going to be because you're wearing a new outfit. So I think your clothes and the way you present yourself definitely helps your morale.

Fourth quarter, tied ballgame, why not try to get your best player involved?

It's football - I would play with seven fingers if I had too, man.

This is something I haven't told many people, because it's embarrassing. We always used to catch flies with our hands. I was the only one who could catch 'em. One-handed, two-handed. I actually studied flies. I'd watch 'em. How do you catch flies? They fly up. If I can catch that, I can catch anything.

I'm from South Carolina. I'm from a real cultured state, where there's still racism daily. Still, places are segregated.

When you grow up how I grew up - with nothing - anything that you have is a lot.

I'm a receiver. I'm not a bodybuilder.

I want to design women's clothes just as much as men's clothes.

I tore ligaments in my shoulder completely off the bone.

I feel like if they put the ball in the air, it's my ball. It's either a PI or it's my ball.

I'm always picturing her, whenever I make a catch, her reaction. And sometimes, when I drop a ball, I'm like, 'Darn it. I let my mama down.'

Every time we step on the field, we want to score. If we don't, then we're disappointed. We don't settle for three.

I played defense in high school, so when the ball's in the air I feel like it's mine. No matter who it is or the situation, I feel like I've got to come down with the ball or at least knock it away.