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To combat jet lag, when you get to your destination go straight to a park, take your shoes off and walk barefoot. It's something to do with having your feet in contact with the earth - it's supposed to be grounding.
To combat jet lag, when you get to your destination go straight to a park, take your shoes off and walk barefoot. It's something to do with having your feet in contact with the earth - it's supposed to be grounding.
Emma Willis
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