"Training not only anchors my day but also allows me to tap into endless energy and intensity. Whether I was performing at Wrestlemania or shooting a 16 hour day on a movie set, training allows the floodgates to open. It carries me through the rest of the day and night."

"Any athlete or any actor who's preparing for a long time to step on a stage or step on a field or step on a movie set, who suffers an injury right before you're getting ready to perform or to execute - it is a massive challenge that's thrown your way that you didn't expect."

"When I train, I'm peeled away. I'm at my rawest state. Generally there's spit coming out my mouth, sweat pouring out my body and every once in awhile I may have just finished throwing up. Those are pretty good indications that it's not time to talk and you should just pass me by."

"Why being involved in social media has had such a tremendous impact on me, is deeply connecting me with fans in ways that I never had before. I was connected with fans and I always appreciated the relationship I had with fans, but, through social media, it allowed a deeper connection."

"Around 2010 - I took a long look at everybody I had around me because I wanted to make sure they were aligned with how I felt. I'm not ashamed of who I am or where I came from or the size God gave me. There was a large percentage of people who weren't [on the same page]. So I really shook up my team."

"There was a time in my life when opportunities were so few and far between they were like little cracks in the wall, and if one opportunity came my way, I would scratch and claw and bite and I would do anything I could to make sure that I grabbed that opportunity by the throat and I did not let it go."

"You like to live life without regret but that’s what the good Lord intended for me – that’s just the way it was. My goal was to make it in the NFL, I played with a lot of great players in college who went on to have illustrious, incredible careers and in the end it just didn’t happen for me. I failed at that."

"I love making people laugh and feel good, and that's awesome and special for me to be able to do that, but there really is nothing like kicking ass whether it's on a major scale, or whether it's in more of a dramatic fashion. Being physical and taking care of business the old-fashioned way is something that I love doing."

"The goal with me, and the way I challenge myself as an actor, is to go from genre to genre. I like that. A lot of actors always challenge themselves. But for me the challenge lies not only in getting better, but going from drama to comedy to action or whatever the case may be, and having a wide array of movies in terms of my filmography."

"I'm a long way from being evicted [at the age of 14], but I'll never forget it. I'll never forget the feeling. I'll never forget my mom crying and I'll never forget the thought I had: 'Well the only thing I can do is just go build my body,' because the men who were successful that I knew of - Stallone, Arnold, Bruce Willis - they were men of action."

"I think the most important thing is authenticity, just being as real as I can be. But also flexible and open to change and other ideas and thought processes. Back when you and I last talked, I was at a turning point in my life, and I was having a tough time. I was hiding it, but I had a really hard time just being me. So now it's important that I'm just me."

"The Aloha spirit is something that is very special and very meaningful to us and our Polynesian culture. Those of you who have had the opportunity to visit Hawaii, or any of the Polynesian islands, know that it's a very special thing. It's an intangible, and when you get off the plane and have your feet on the ground there, it energetically takes you to a different place."

"On the night Test faced the Great One, this is what he'll see... twelve sharpshooters stinging, eleven eyebrows raising, ten spines a'bustin, nine noggins knocking, eight kicks a'kicking, seven punches punching, six suplexes smashing, five seconds of the people chanting The Rock's name... four Rock Bottoms, three People's Elbows, on your two buckteeth, and an ass-kicking all over New Orleans!"

"I would just say that I could share what served me, which was trying to find the best material that I could possibly find and make it better. When other celebrities and sports stars, or people that are successful in another area, cross over into movies, they're always encouraged to bring that same tenacity and that same relentless drive that you had to make it. You have to apply that to acting."

"Making movies has not only been an incredibly collaborative process but there's three big parts: pre-production, shooting itself and then post-production, which leads into marketing. And if you're passionate about the movie and you believe in it, and it would make sense that you are having done it, then you want to get out and promote it. It makes it a lot easier when the film is good and people are enjoying it."

"What matters is performances, regardless of what the name is, whether it's The Rock - which is my nickname and people call me that all the time - it's no big deal. So, whether it's The Rock or Dwayne Johnson, in terms of being recognised I just think that the goal is to be recognised as a good actor. I don't put much thought or weight into the name, or the name change, or what it is, or what does it mean? It's just a nickname."

"I always keep moments that were defining for me in my past and challenged me in my past - from getting evicted out of my apartment when I was 14 years old, to being cut from the CFL [Canadian Football League] and only having 7 bucks in my pocket, to bouts with depression - I keep moments like that very close to me because it continues to be great motivators for me. It helps keep me grounded, and it's a good reminder of how things work, and I never want to go back to that."

"I've been fortunate to have had the life I had prior to Hollywood. I wasn't starving, I was going to eat the next day. I came to Hollywood wanting a career that had longevity, and I wasn't afraid to take risks because I had a dollar in the bank. I wasn't driven by money as much as I was driven by making a successful transition. And I was smart enough to know that I certainly didn't have all the answers and I needed to surround myself with smart people and be willing to take risks and be willing to fail."

"The challenges that I face today are the same challenges we all face. Trying to balance your life between work, family, loved ones, your husband, your wife - boyfriend or girlfriend. If you have kids - balancing that, balancing your work with the time you spend with your kids. The idea of wanting to be a good parent and then the motivation to be a great parent. Whether you're black, white, any color. Rich, poor, regardless of religion, cousins of culture, we go through those. We have the same challenges."

"You've got to respect the game and you've got to respect what the people that have played have done for the game."

"You play a certain way for so long, and change is good. So I look forward to change, and I look forward to playing with the proper talent that we were able to put together."

"With the way I dress, I think my personality shows, so I don't always have to talk. Someone can see what I'm wearing, see what socks I'm wearing, and see what my vibe is, what kind of person I am."

"You know, 10 years ago I never thought I'd be in this position. It's a dream and I don't even know if I dreamed this big."

"Yeah, I play a lot of point guard. LeBron plays a lot of point guard. A lot of people are thinking too much on positions."

"Yeah, at first people were talking about me. But now everyone is wearing their clothes more fitted."

"Whenever there is a big game and people don't think I can do it, I always play my hardest, and now it has become a part of me."

"Whenever I feel like I'm getting too far away from where I need to be, I think about my sons and the legacy I have to leave for them - and it always brings me back to reality."

"When you have kids, they are the consistent things in your life. They don't change no matter what's going on. They love you. They are more honest than anybody will be."

"When people see you on the screen, you become bigger than life."

"When I'm designing I try to think about what I like to see on other people."

"When I got my first check I was thinking my mother and father didn't make this probably in their lifetime. It's real amazing that some of us are just blessed."

"When I first got into the league, I tried to fit in. Now I don't care."

"Well, it used to be Kobe Bryant... the second best all time.... now, I have a new favorite player to play against... my former teammate, LeBron James."

"We play the whole summer. I do think guys should be compensated. Just like I think college players should be compensated as well. Unfortunately, it's not there. But I think it should be something, you know, there for it."

"We live in the moment. We're not thinking about the future right now. We're not thinking about the past, you know. We're living in this moment right here and it's a sweet moment to live in."

"To wear a gray tweed suit, you have to be mature and confident in yourself. Some people can't pull it off."

"There is only a relationship between music and sports because all athletes want to be rappers and all rappers want to be athletes."

"The thing is, I don't do these things for recognition, being a good teammate, being a positive member of the community. I do them because those things make me whole and complete."

"The Miami Heat floor is great, but a lot of them are not."

"The locker room has to be right. We've got to be patient to build this team."

"The biggest thing, and what I told some of the partners in the summit, was me thanking them for their constant support with everything that I've been through the last couple years on and off the court."

"The biggest thing is to make sure that when something comes out about you that is false that you prove it's not true."

"Success means being satisfied with what you do every day. It's being proud of the better person you are becoming."

"Shooting is a lost art, but nobody wants to see nobody shoot all day. You want to see somebody break somebody off the dribble. That's today game, and that's what I try to do."

"Players are ready to play, We're not on strike. It's a lockout."

"Places you go in life - it opens your eyes up and you kind of understand who you are."

"People don't need to necessarily see me in the jersey to understand who I am and what message I'm trying to get across with the things that I'm marketing."

"People are still trying to figure out who I am. Most people just say I play the game the right way."

"Over my career, I've had to adjust my game."

"Our goal is to be the best team in the NBA at the end of the year."