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I'm becoming more of a religious person actually as I get older, which I think is not an unusual phenomenon.
Growing up, I didn't have great family dinners. We sat down every night, and my mother cooked food, but it was always about who was going to leave the table crying first.
Having a sit down, no screens, home cooked dinner is one of the most powerful things you can do as a parent and I believe it's the most important activity you can do as a family.
Family dinner is how we civilize our children. It is how we get them into good habits like drinking water with supper, saying please and thank you, learning how to listen and take turns. It's how we pass on our family histories.
As a young mom I was kind of desperate for some happy family moments and I realized that they don't usually show up all on their own, you have to create them - or at the very least, create an opportunity for them to bloom.
It's easy to get good table talk going if you have a little help in the form of questions, games, newspaper articles, books with fun statistics, things like that.
So many people dread Thanksgiving because they find it traumatic or uncomfortable. My suggestion is to come with a couple of great questions for the table.
I had to stop following certain friends because I was constantly seeing them tweet about all the parties that I wasn't invited to! The worst is the Twitpic - people take pictures of themselves at these fun dinners, and you're not there.
The topic of global warming is so heavy that sometimes the only way you can open people's eyes is by greeting them with levity and self-deprecation first.
They are very different in terms of the solution. Where 'An Inconvenient Truth,' you really need countries to cooperate and sacrifice and figure out a solution, with 'Fed Up' you can leave the theater and you can be empowered that very night by cooking dinner in your very own kitchen.
We're all environmentalists. People feel like, 'Well, if I drive an SUV, I guess I can't be someone who works on global warming issues,' and you can. You can! If you drive an SUV, you're still an environmentalist.
When I was a little kid - and I don't know why - I was obsessed with littering. I'd yell at people in their cars if I saw someone throw paper or a cup out of their window.
It's one thing to have ice cream once in a while with your family, and quite another to eat foods on a regular basis that you don't even know are full of sugar.
We are all victims of the marketing that says cooking is hard and takes too long, but that's simply not true. Scrambled eggs take five minutes to make.
Scientists speak a certain language. Now there are regular extreme weather reports on the news. Hurricane Katrina was a huge connect-the-dot moment for a lot of people.
If you care about the health of the planet, you have to care about the health of its people, and if you really go deeper, it starts with the community of your family.