Because of watching your breath and thoughts you have come to know now that you are neither thoughts nor your breath, you are the watcher, the witness. This is awareness. This is what I call meditation. Once you have known this awareness you are unidentified with your body, with your mind. Now you experience a vastness inside you, in one sense utterly empty and in another sense overflowingly full. Because of its emptiness you will remain calm and quiet. And because of its overflowing fullness you will be creative.

If you want to do Vipassana, or any silent meditation, Dynamic Meditation becomes absolutely essential, because Christianity having poisoned your mind, that poison has to be thrown out. You have to go completely crazy to throw it out; otherwise that craziness remains inside you, and won't allow you to get into a silent, watching, witnessing meditation.

When you start meditating on your ego, on your thoughts, on your mind, you are suddenly separate, because whatsoever you meditate on, you are separate from it. That has become the object and you have become the subject.

Bliss follows witnessing - and that is going to be your meditation. Witness your body as separate, witness your mind as separate. Remain rooted in witnessing: "I am only a watcher." That is going to transform your whole life, it is going to give you the ultimate.

Mind is a door that leads you outside in the world; meditation is the door that leads you to your interiority - to the very innermost shrine of your being.

I repeat again: the male mind is egoistic. You have to learn the way of the feminine, you have to become egoless, you have to learn the path of surrender. You have to learn how to melt into existence, how to become one with the rivers and the mountains and the clouds, how to feel affinity, attunement, at-onement. And then slowly, slowly you become a host. The day you are a host, the Guest comes.

Drop the mind and the divine. God is not an object, it is a merger. The mind resists a merger, the mind is against surrender; the mind is very cunning and calculating.

Take a good look at your mind. Examine it closely. The first thing you will come to know is that the mind has become the master - not you and not your soul! The mind says: Do this! And you do it! If you don't the mind creates problems. It become sad, and the sadness of the mind becomes your sadness. If you do as it says you get nowhere, for the mind is blind. Where can you reach by obeying the mind! The is unconsciousness. If you listen to it you reach nowhere.

One of the names of Buddha is TATHAGATA - one who lives in suchness, one who has become free from all the distractions of the mind. And the miracle is that the mind consists only of distraction, so once you are free of all distractions there is no mind left. In the present there is no mind. In the present there is only consciousness, awareness, watchfulness.

Zen is the most scientific method to inquire into your consciousness. It takes you beyond mind into a space called no-mind. No self, but pure awareness, and you have a taste of eternity and immortality.

In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.

No need to choose; become choiceless. And whatsoever happens happens; whatsoever happens is good. Let things happen rather than trying to do, and you will be surprised that all ambiguity disappears. It is a by-product of the chooser's mind, the choosing mind, that creates ambiguity. Otherwise there is no dilemma. Negative and positive are perfectly balancing in life.

The mind always wants to choose. The mind lives through choice. If you don't choose the mind drops. This is the way of Lao Tzu. How to drop the mind? - don't choose! That's why he never prescribes any meditation, because then there is no need for any meditation.

First examine what is constantly there in your mind, what is being repeated again and again. You don't have many thoughts. If you examine minutely you will see that you have only a few thoughts repeated again and again - maybe in new forms, new colors, new garments, new masks, but you have only a very few thoughts.

Wherever you go, your mind will go with you. Your knowledge will go with you, your prejudices will go with you, your scriptures will go with you. Your idea that you are a Hindu or a Mohammedan will go with you. So what are you renouncing?

The mind creates so many temptations - so alluring they are, so magnetic is their power - that unless you are in the power-field of someone whose magnetism is far more powerful than any other kind of temptation, it is impossible to reach. That is the meaning of disciplehood.

The mind is just like a crowd; thoughts are the individuals. And because thoughts are there continuously you think the process is substantial. Drop each individual thought and finally nothing is left. There is no mind as such, only thinking.

This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. But we have taken the mind as us, we are identified with it. This death of mind never happens to us, it never occurs to us.

Mind is memory, not intelligence.

Remember, intelligence is not part of the mind. Intellect is, but intelligence is not; hence, the intellectual is full of mind but in life he behaves very unintelligently. He has a certain expertise, he is trained intellectually to, do a certain thing, his mind is functioning like a computer. But life is not one-dimensional, you cannot exhaust it in one expertise; it is multi-dimensional.

Our mind is a machine, it is not a mystery. And the mind always wants to know the how, the why. And because of this persistent inquiry about how and why, it goes on missing all that is beyond the boundaries of machines. Life is beyond the boundaries of machines.

The whole of life has become an institution, a madhouse in which duties are to be fulfilled not love; in which you have to behave, not be spontaneous; in which a pattern has to be followed, not the overflow of life and energy. That's why the mind thinks and decides everything, because there is danger.

First prepare the ground, then prayer happens on its own accord. Prayer is something that you cannot do. Meditation is something that you can do because it has something to do with your mind.

Mind is the absence of meditation. The moment meditation arises in you, mind is found nowhere.

Life as such has to be taken as a cosmic joke - and then suddenly you relax because there is nothing to be tense about. And in that very relaxation something starts changing in you - a radical change, a transformation - and the small things of life starts having new meaning, new significance. One learns only one thing, how to rejoice in life.

Don't be bothered by perfection. Replace the word 'Perfection' by 'Totality. Totality will give you a different dimension.

Your real being only flowers with unconditional love. Ambition is against love. Anything that is against love is against you and your real life.

The less the head, the more the wound will heal. No head there is no wound. Live a headless life. Move as a total being, and accept things.

To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.

A man who is afraid of death will be afraid of life also, because life brings death. If you are afraid of the enemy and you close your door, the friend will also be prohibited.

Truth needs meditative eyes. If you don't have meditative eyes, then the whole life is just dull dead facts, unrelated to each other, accidental, meaningless, a jumble, just a chance phenomenon. If you see the truth, everything falls into line, everything falls together in a harmony, everything starts having significance.

Life is not somewhere waiting for you, it is happening in you. It is not in the future as a goal to be arrived at, it is herenow, this very moment - in your breathing, circulating in your blood, beating in your heart. Whatsoever you are is your life, and if you start seeking meaning somewhere else, you will miss it. Man has done that for centuries.

Just look at life with more playful eyes. Don't be serious. Seriousness becomes like a blindness. Don't pretend to be a thinker, a philosopher. Just simply be a human being. The whole world is showering its joy on you in so many ways, but if you are too serious, you cannot open your heart.

If your inner being changes, your whole outer life will be totally different. It will have a different fragrance, a different beauty, a different grace. And when your inner being is changed and becomes a flame of light, you will become a light unto others too. You will become a beckoning light, a great herald of a new dawn. Your very presence will trigger revolutions in other people's lives.

Meditation is not concentration. It is simple awareness. You simply relax and watch the breathing. In that watching, nothing is excluded. The car is humming - perfectly okay, accept it. The traffic is passing - that's okay, part of life. The fellow passenger snoring by your side, accept it. Nothing is rejected. You are not to narrow down your consciousness.

Life is not a tragedy, it is a comedy. To be alive means to have a sense of humor.

The really intelligent person keeps his childhood alive to his last breath.He never loses it-the wonder the child feels looking at the birds,looking at the flowers,looking at the sky...Intelligence also has to be,in the same way,childlike.

Watch,witness,observe your thoughts-without any judgement,without any condemnation or evaluation...

While filming 'Annie Hall,' I never really hung out with Woody Allen.

I took parts that either I was offered or felt I could do a good job with.

The thing about the four-camera shows is that it's kind of a great combo of theater and film. You have an audience, but you have a camera to capture things, so that's a great thing, too.

I'm one of those people that if I go to a party, I can't remember my mother's name because I'm so nervous in a social situation.

All of our ancestors came from somewhere.

A goal of mine is to try and be as real as possible. To try and not comment on the work I'm doing but just do it.

It's very hard to remain a student in life.

My face is my career.

I always wanted to be a good actress and a serious actress. I wasn't in the profession to, quote-unquote, meet the stars.

I don't think, 'Oh, you know, I'm crazy and zany.'

An actor really suffers when the director isn't prepared because you start running out of time for the shoot and then have to do it fast.

It's hard to regulate the speed at which you can achieve something creative and emotional.