"The last 10 years I have had to bulk up for roles and I'm naturally skinny, so I have eaten and killed so many chickens! I wouldn't even want to count. I need to balance that out."

"My kids are not that interested in my movie career, by the way. My son, in particular, never talks about it. He just wants me as his dad."

"I know I'm not known as method. By nature I'm not a brooder. What I continue to use is a mixture of the English school, which is traditionally outside-in, and the more American way of working from the inside out."

"You have to eat before you train. Otherwise, that really intense training, after about 40 minutes you start to flag."

"The activity of being a husband, a father - those are roles, too, but underneath them is the spiritual center that connects us all, and that's what's most important."

"When you're playing an icon like Wolverine, it's sometimes better to be someone that nobody knows because they don't know what to expect. I don't mind a little bit of anonymity; it helps on the subway."

"We feel that there are so many kids who need adopting. We thought we'd do it after having a couple of our own, but we just changed our mind."

"There was a whole display set up of all the X-Men paraphernalia. My wife couldn't resist telling this 5-year-old boy that I was Wolverine. The little kid looked up at me and he was staring at me."

"I'm not doing Bond."

"Sometimes you have to go places with characters and emotions within yourself you don't want to do, but you have a duty to the story and as a storyteller to do it."

"My agent said to me five years ago, 'Hugh, I can see one day you... if I had to plan a goal for you, it's for you to have the kind of career that Sinatra had.'"

"I'm a big goofball, you know. Don't tell anyone that, but I'm a big goofball. In Australia we call it a dag."

"I have a wife and a son, but the gay rumors have started. I guess it's a sign that I'm moving up the ladder."

"Being on Broadway is the modern equivalent of being a monk. I sleep a lot, eat a lot, and rest a lot."

"My gosh, I love food. If I wasn't an actor, I could be a completely different body shape right now."

"Because I believe actually the more you do something, the less frightening it becomes because you start to realize the outcome is not as important as you think."

"It dawned on me that acting was what I wanted to do with my life. Nothing had ever touched my heart like acting did."

"I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there."

"I'm quite a competitive person, so I do quite like to win."

"If I'm a lush at anything, it's food and drink. I'm not materialistic in any way, but I value food."

"My mum and I are, in many ways, quite similar. We're both creative, gregarious, and energetic."

"I've always felt that if you back down from a fear, the ghost of that fear never goes away. It diminishes people."

"I just love making a fool out of myself. I made my living as a clown at kids' parties for about three years."

"I've never heard my dad say a bad word about anybody. He always keeps his emotions in check and is a true gentleman. I was taught that losing it was indulgent, a selfish act."

"Breakfast is my specialty. I admit it's the easiest meal to cook, but I make everything with a twist, like lemon ricotta pancakes or bacon that's baked instead of fried."

"Breakfast is my specialty. I admit it's the easiest meal to cook, but I make everything with a twist, like lemon ricotta pancakes or bacon that's baked instead of fried."

"As you get older you have more respect and empathy for your parents. Now I have a great relationship with both of them."

"For me that's one of the great indulgences in life - a hand-tailored suit, and a great pair of handmade shoes."

"I'd sell my soul for a good cause."

"Your wife is always right. Very simple. I think I'm going to get it tattooed on my forehead."

"With age, you see people fail more. You see yourself fail more. How do you keep that fearlessness of a kid? You keep going. Luckily, I'm not afraid to make a fool of myself."

"Anyone who thinks they're indispensible is fooling themselves."

"There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can't go through life obsessing about what might have been."

"The word philosophy sounds high-minded, but it simply means the love of wisdom. If you love something, you don't just read about it; you hug it, you mess with it, you play with it, you argue with it."

"I was brought up in a way that when you're at a dinner party, you don't grab a chip unless it's been offered to everyone else. It's the manners of being brought up by English parents."

"To get down to the quick of it, respect motivates me - not success."

"The most scared I'd ever been was the first time I sang at a rugby match, Australia versus New Zealand, in front of one hundred thousand people. I had a panic attack the night before because people have been booed off and never worked again... just singing one song, the national anthem."

"I was probably more scared of my high school exams than I was of the Oscars. At the time you think it's everything and if you don't do well, your life's over. Opportunities are gone. So the more you do it, the less the fear is present."

"Australians are coffee snobs. An influx of Italian immigrants after World War II ensured that - we probably had the word 'cappuccino' about 20 years before America. Cafe culture is really big for Aussies. We like to work hard, but we take our leisure time seriously."

"There is anxiety, but it comes after you've finished filming because it's out of your hands; people are editing it, they're cutting it, marketing it. And it's... part your career sort of rides on that. But when you're actually filming it's a team thing and it really feels good there for me."

"I just find the evangelical church too, well, restrictive. But the School of Practical Philosophy is nonconfrontational. We believe there are many forms of Scripture. What is true is true and will never change, whether it's in the Bible or in Shakespeare. It's about oneness."

"Becoming a father, I think it inevitably changes your perspective of life. I don't get nearly enough sleep. And the simplest things in life are completely satisfying. I find you don't have to do as much, like you don't go on as many outings."

"The secret to modern life is finding the measure in time management. I have two kids, career and I travel, and I don't think my life is any different than most couples. The most valuable commodity now for many people is time and how to parcel that out."

"I had a fairly enlightened dad, though if you looked at his resume, it might not seem that way. He was a chartered accountant for Price Waterhouse. He was strict, and we had a very ordered life. To this day, I am the least materialistic person I know, because my father didn't raise me to just go out and buy this or that car."

"One afternoon when I was 9, my dad told me I'd be skipping school the next day. Then we drove 12 hours from Melbourne to Sydney for the Centenary Test, a once-in-a-lifetime commemorative cricket match. It was great fun - especially for a kid who was a massive sports fan."

"I love food, all types of food. I love Korean food, Japanese, Italian, French. In Australia, we don't have a distinctive Australian food, so we have food from everywhere all around the world. We're very multicultural, so we grew up with lots of different types of food."

"I'm lucky to have worked in theater all over the world, but there's something magical about Broadway. The audiences are smart, they're educated. They go in ready and they're up for it, they're up for the party. It's a whole different atmosphere."

"Comic book fans have loved Wolverine, and all the 'X-Men' characters, for more than the action. I think that's what set it apart from many of the other comic books. In the case of Wolverine, when he appeared, he was a revolution really. He was the first anti-hero."

"My father is a real idealist, and he's all about learning. If I asked for a pair of Nikes growing up, it was just a resounding 'No.' But if I asked for a saxophone, one would appear and next day and I'd be signed up for lessons. So anything to do with education or learning, my father would spare no expense."

"I'm not a kid. You don't get in this business for anonymity. It's not like I have posters of myself on the wall, but at the same time, I'm kind of ready for a little bit of it, but I worry for my little one, and my family - their privacy. That's what I'm more protective of."