"Old age is the fourth stage. By the time one reaches this stage of his journey, he must have discovered that the joys available in this world are trivial and fleeting. He must be equipped with the higher knowledge of spiritual joy, available through delving into the inner spring of Bliss. Through his experiences, his heart must have softened and be filled with compassion. He has to be engrossed in promoting the progress of all beings without distinction. And he must be eager to share with others the knowledge he has accumulated and the benefit of his experiences."
"Food conditions the nature of the mind. Mind guides the thinking. Thinking results in action. Actions lead to commensurate or matching results and effects. This chain of action between the food we eat and the results of our actions highlights the fact that meat eating leads to beastly actions and the concomitant evil effects."