Kids have a tendency to switch off if their parents are multitasking.

My heroes were people like Arnold Schwarzenegger.

It's when you begin to deal with stress mentally, physically and emotionally, that you can be truly fit.

I never wanted to act. I never participated in school plays.

After a level, it does not matter if you are capable to do 100 push-ups, but how to take action in a do-or-die situation - saving your country while on mission.

I would wonder why I was gaining weight even after playing and exercising so much. It was only after I grew up that I got to know that the paranthas were called baldaar because of the amount of cream and ghee that went into making them.

I never bunked school. School was always the most special place for me.

I think you should love your body. Train it properly because the result is always amazing.

I have done many movies. Some simultaneously and others after taking a break.

I was told that television will be very difficult. But I think everyone just hypes it.

I'm astonished at the speed of social media as it can get things done really fast.

Siddhant has received a perfect upbringing from his mother and it's up to me now to continue on the same track. But I must say that it's definitely not possible for a father to play the role of a dad and mom simultaneously.

I have a very close relationship with God. I even fight with Him at times.

Supari' is about four friends, each one chasing a different dream.

Every time I watched 'K3G,' I buried my face in my hands and wept.

Frankly speaking, I don't want to be typecast as someone who only does negative roles.

Yes, I have done many roles with negative shades, such as 'Awara Paagal Deewana' and 'Champion.' But in 'Ashoka,' I played a positive character.

When I joined the industry, people were not very appreciative of models turning to acting.

Female directors are slightly less vociferous.

I am so tied up with my Bollywood projects that I have no time for fashion shows.

I had taken a three-and-a-half year break from films because I lost my wife Rina and had to take care of my son.

Coming from a uniformed background I can relate to the army.

GenX has a no-nonsense attitude.

I have no qualms about doing any kind of role as long as it is substantial.

Only the filmmakers need to realise your potential.

Young actors like Varun Dhawan, Tiger Shroff and Jacqueline Fernandez are extremely fit. They can spread awareness about fitness among the youth.

People have to learn how to manage their own body weight in gyms.

Despite having my share of ups and downs, I have always maintained good health. A large part of that is due to good genes.

I am a foodie and do not suppress the needs of my body.

As a parent I fail because my son does not take me seriously.

I can't see myself doing something as astonishing as jumping of a chopper. I find it stupid.

My fitness approach and philosophy are based on day-to-day functionalities. These functions are bending, lifting, lunging, pulling, pushing and squatting.

I played cricket for the Delhi under-15 and 19 team. I was inspired by Imran Khan.

People get inspired by Salman Khan, Sylvester Stallone or Arnold Schwarzenegger. But, body sculpting is a gradual progression.

Sure, I have been a part of many Telugu movies, but I got those films because of my Hindi movies.

I am a vegetarian.

Exercising has a calming influence on me. It's almost like a meditation.

I can't imagine my life without a fitness regime and enjoy motivating others about the same.

I am extremely passionate about fitness.

We often succumb to our food cravings, but it is necessary to have a good diet.

While our social life is taken care of by the social media, fitness is one activity that needs a push.

I gave importance to parenting over everything else and went back to Delhi. Now, when I had to make a comeback, 'Bigg Boss' was the best platform to give me that visibility.

After 'Champion,' I got like 20,000 psychopath roles! And they wanted me to strip and show my body in every film. But I have tried to balance my roles.

My father was a cop.

Vegetarianism is the best way of expressing love for animals.

I turned vegetarian because my wife was one, and wanted me to convert.

I want to act in a film like 'The Pianist.'

Take a walk in the park. It is not necessary to just go to a gym to stay fit.

Padam Kumar is a technically sound director, very contemporary.

Sculpting a body is different from fitness.