QUOTES by Milind Soman
Find most favourite and famour Authors from A.A Milne to Zoe Kravitz.
Women don't think they need to exercise or run. They have a million excuses for why they don't have the time; they've got children at home, puja to attend to, breakfast to prepare and so on.
Quote by -Milind Soman
In India, we don't have a culture of sports. We don't have a culture of an active lifestyle or exercise. If we want to change this mindset, women are the key. That's why we started the Pinkathon.
Quote by -Milind Soman
Every political party, rotary club, every college, school, all organisations organise running events. This is something that ignites the aspirations of people.
Quote by -Milind Soman
It is unfortunate that as a country we don't have this culture of promoting health and sports.
Quote by -Milind Soman
I give credit to my mom for inspiring and encouraging me to take sports seriously. She was a professor of biochemistry and at the age of 60 when she retired she started trekking.
Quote by -Milind Soman
I find acting fun, and don't want to do away with that. I have never been able to see it as a job. It is another world I go to every once in a while.
Quote by -Milind Soman
I like the outdoors. I like to run. In gym I feel restricted. When I exercise in open, it gives me a certain freedom and pushes me to do more.
Quote by -Milind Soman
The first step in empowerment is taking control of your health, respecting yourself and understanding and celebrating the value you bring to your family and society.
Quote by -Milind Soman
I'm not a gym person, but I eat well and go for long jogs and that works for me.
Quote by -Milind Soman
I want all the aspiring models out there to know that it's definitely not just a pretty face that matters!
Quote by -Milind Soman
I do not have friends and network with the commercial cinema world. In every business, the network is important.
Quote by -Milind Soman
Nobody wants to cast me in films, yes that is true. I do not know why, but that is the reality.
Quote by -Milind Soman
When you grow older, you realize that all that matters is the connection between two people. What the other person's dreams are, what they do, what they want to be, that's their business and you have to give them space for that.
Quote by -Milind Soman
I feel lazy every day! It's the worst thing for me to wake up in the morning and get out of bed, and that is where the discipline comes in.
Quote by -Milind Soman
If you run regularly for 10 to 15 kms, you get into that space where it is like meditation. There is no confusion in your head, thoughts enter and leave and you let go of all your pent-up emotions.
Quote by -Milind Soman
Food is fuel. Unless there's an activity, the body doesn't know what to do with it. If you're just lying on the couch, everything spreads and your hormones act up!
Quote by -Milind Soman
I used to own two gyms in Delhi called Breathe, so obviously I've entered a gym, but I don't use a gym for fitness.
Quote by -Milind Soman
The kind of encouragement I had as a child to continue sports was brilliant. Like any other family, my people asked me to stress more on studies rather than swimming. But, my mother said 'He enjoys it and should balance both studies and sports.'
Quote by -Milind Soman
I have not done too much television because I do not like doing one project over a very long period of time.
Quote by -Milind Soman
Pinkathon has carved a niche of being more than a marathon. Pinkathon forever training has created a culture of regular exercise and fitness which is taking root in India.
Quote by -Milind Soman
I've learnt that I'm unpredictable and unstable, not emotionally, but in terms of my lifestyle. I don't have a job. I don't have a career. I travel a lot. I like to experience different things.
Quote by -Milind Soman
It is very important for women to stay fit. They rule our world. They rule our family. If they won't be healthy, then it will affect all of us. However, health is never their priority. They will do everything to keep their family members healthy but neglect their own health.
Quote by -Milind Soman
I was mired in modelling and acting. But as I am an outdoors person, I was still trekking and doing some other activities.
Quote by -Milind Soman
For me, taking care of your health is the first step towards empowerment whether you're a man or a woman.
Quote by -Milind Soman
I began running half-marathons and it helped my fundraising for the multiple sclerosis society and others.
Quote by -Milind Soman
When people would ask me which was my favourite destination, I would say I didn't have one, because I would always want to go to a new place, but Maldives is incredible.
Quote by -Milind Soman
My whole idea of being fit is not having to train for anything. That is the fitness level I aim to maintain.
Quote by -Milind Soman
Some people are very much comfortable working out in gyms. Basically, it is all about movement. If you are comfortable moving in a gym, that is absolutely fine. But gymming does not work for me. I don't like carrying those weights and doing workouts on those heavy machines.
Quote by -Milind Soman
I am one of those people who love to act in films but does not want to watch them.
Quote by -Milind Soman
As you grow older, your body does become weaker, but your mind becomes stronger. You understand and accept yourself.
Quote by -Milind Soman
The tendency of people skirting 30s and 40s is to feel lethargic or weak. But trust me, most of it is in your head. If you keep pushing and challenging yourself, your body will not betray your will.
Quote by -Milind Soman
Dedication plays a key role and in 'India's Next Top Model,' that will be a major trait on which I will be judging the girls.
Quote by -Milind Soman
Bad habits are easy to slip into and good habits are very easy to build. Don't allow yourself to do something that can destroy you.
Quote by -Milind Soman
When I'm travelling, I don't like hotels that much because the spaces they have are really small. So, I look for a homestay or an Airbnb property which is large enough where you could just stretch out to do your thing.
Quote by -Milind Soman
I start my day with a healthy breakfast - muesli with soya milk is a must, no matter what and some fruits.
Quote by -Milind Soman
I find Gurgaon to be more focused on fitness - the culture and the lifestyle in Gurgaon is such that fitness gets incorporated into a person's routine.
Quote by -Milind Soman
Running a marathon is a stressful event for your body, mind and spirit. But when you put yourself through that willingly, consciously and in a learning atmosphere, you begin to understand how to deal with any stressful situation in a way that does not drain you.
Quote by -Milind Soman