QUOTES by Jillian Michaels
Find most favourite and famour Authors from A.A Milne to Zoe Kravitz.
Whenever you have a failure or setback, you need to take a step back and find out what you can learn from the scenario. What did you do to contribute to that failure? This way, you can make sure you don't repeat that pattern.
Quote by -Jillian Michaels
Oh, God, food is a constant struggle for me. With exercise, I get my workout done, and I'm done until tomorrow. With food, I eat, and then an hour later I'm hungry again!
Quote by -Jillian Michaels
I had my nose done when I was 16 years old, and I'll be honest: it did change my life.
Quote by -Jillian Michaels
There's a confidence and sense of self that comes with age that I didn't anticipate.
Quote by -Jillian Michaels
Gardening is not my thing. You're digging in the dirt, and then a couple of months later, something happens.
Quote by -Jillian Michaels
My partner loves gardening and beekeeping and chickens and all that stuff.
Quote by -Jillian Michaels
Make 80 percent of the food you eat healthy, then take 20 percent of your daily calories and make them fun.
Quote by -Jillian Michaels
The results I've seen with Bodyshred have been far superior to any program that I've ever created.
Quote by -Jillian Michaels
I like to train the body from as many different angles as possible to use every modality available to do it.
Quote by -Jillian Michaels
When you feel strong and you accomplish something physical that you didn't think you were capable of, your heart and mind open up to many possibilities that previously felt out of reach in other areas of your life.
Quote by -Jillian Michaels
Whenever I've had a rough day, I like to pour my frustration into my workouts.
Quote by -Jillian Michaels
I think that when moms just give themselves up, the kids know. They feel guilty; they resent their mother for making them feel guilty, and then they grow up and do the same thing. Whereas my mother showed me that it's okay to focus on yourself.
Quote by -Jillian Michaels
When you eat a piece of white bread, think of it as putting a tissue on a fire. But if you eat something that has wholegrains, whether it's a little bit of oatmeal, a little bit of protein, it's like putting a log on the fire.
Quote by -Jillian Michaels
If I'm looking at a client, I can say, 'Oh, wow, this is where you're weak; this is what you need to work on.' I can correct her in a matter of seconds, and then she's practicing specifically on the thing she needs to work on instead of repeating the same mistakes. Having that feedback is essential for beginners.
Quote by -Jillian Michaels
Every now and again, you just gotta hit something. Not someone - something.
Quote by -Jillian Michaels
There are millions of people who do want help. I'm not going to waste my time convincing people who aren't receptive.
Quote by -Jillian Michaels
The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.
Quote by -Jillian Michaels
Try not to say, 'I'm a failure.' Instead, ask, 'What can I do better? What did I do wrong?' Then re-approach.
Quote by -Jillian Michaels
It's like, 'Oh, well of course you want gay marriage, you're gay.' I think when heterosexual people are talking to their peers and they're like, 'This is an equal rights thing,' it's a little bit easier.
Quote by -Jillian Michaels
My dad was a crazy person, but some of the best qualities about me came from him.
Quote by -Jillian Michaels
In my experience, honesty is the best policy. And being a friend to somebody is not always the best way to help them.
Quote by -Jillian Michaels
People tend to think that metabolism is genetically predetermined. That you're either cursed or you're blessed. And that's not true.
Quote by -Jillian Michaels
I will teach people not only how to identify their goals and dreams, but subsequently give them the tools to make those dreams a reality.
Quote by -Jillian Michaels
People will accomplish anything if they believe the goal is worth it - they are worth it and that they are capable of achieving it - and that's exactly what my 'Maximize Your Life' show will do.
Quote by -Jillian Michaels
We can't sit around waiting for big government, big business, big religion etc. to save us. We need to get informed and take inspired action.
Quote by -Jillian Michaels
I'm on the younger end of Gen X, and for me, growing up gay was not cool.
Quote by -Jillian Michaels