I wake up around 8 A.M., which isn't too bad at all. I usually try to get to bed at 10 or 10:30. For a while I tried to see how my recovery was with just eight hours of sleep. And sometimes, that can be fine. But I like getting nine or more hours. I feel like I can wake up on my own if I've gotten nine hours.
The league is shifting. It's becoming a smaller league, way more speed-dominant. So you're seeing more backs like me who can run between the tackles, pass-protect, catch and become matchup nightmares. You also have more receivers who are getting jet sweeps, doing different things with the ball in their hands.