In 2007, I studied with Peter Erskine because I was doing a Buddy Rich tribute concert, and I wanted to take my big-band drumming up a level. I went over to Peter's house with my sticks, feeling like a 13-year-old again.

If it's cross-country ski season, I'll be out doing that, or snowshoeing up in Quebec. In my California home, I go to the local Y and I like doing yoga. It's been hugely beneficial to me in injury avoidance.

I don't like lyrics that are just thrown together, that were obviously written as you went along, or the song was already written and the guy made up the lyrics in five minutes.

I sang the hymns, and I read the Bible stories, but I was always perplexed, like, 'Really? Jesus wants you for a sunbeam? For a what?'

You have to know when you're at the top of your particular mountain, I guess. Maybe not the summit, but as high as you can go.

I believe in taxation and health care that is outside the usual libertarian mandate, because I don't want people to have to suffer. It's as simple as that.

Stamina is the force that drives the drumming; it's not really a sprint.

To me, drum soloing is like doing a marathon and solving equations at the same time.

What is a master but a master student? And if that's true, then there's a responsibility on you to keep getting better and to explore avenues of your profession.

What I've learned over the years is that the craft of songwriting is trying to take the personal and make it universal - or in the case of telling a story, taking the universal and making it personal.

If you choose not to decide, you still have made a choice.

Extroverts never understand introverts, and it was like that in school days. I read recently that all of us can be defined in adult life by the way others perceived us in high school.

I'm learning all the time. I'm evolving all the time as a human being. I'm getting better, I hope, in all of the important ways.

If you've got a problem, take it out on a drum.

The real test of a musician is live performance. It's one thing to spend a long time learning how to play well in the studio, but to do it in front of people is what keeps me coming back to touring.

It's interesting. I've known quite a few good athletes that can't begin to play a beat on the drum set. Most team sport is about the smooth fluidity of hand-eye coordination and physical grace, where drumming is much more about splitting all those things up.

I've heard the stories. Like, Eric Clapton said he wanted to burn his guitar when he heard Jimi Hendrix play. I never understood that because, when I went and saw a great drummer or heard one, all I wanted to do was practice.

I always thought if I could just put something in words perfectly enough, people would get the idea, and it would change things. That's a harmless conceit. With people, too, you constantly think, 'If I'm nice to people and treat them well, they'll appreciate it and behave better.' They won't, but it's still not a bad way to live.

To get nostalgic about other people's music, or even about your own, makes a terrible statement about the condition of your life and your prospects for the future. I have no patience with that kind of attitude, whether it's on radio or among friends.

The Seven Cities of Gold always fascinated me. Southwestern U.S. history especially fascinates me. The whole spur of the Spanish exploration of the Southwestern U.S. was the search for these mythical Seven Cities of Gold.

There's still a lot I'm angry about, a lot of human behaviour that's appalling and despicable, but you choose what you can fight against. I always thought if I could just put something in words perfectly enough, people would get the idea and it would change things.

Drumming completely eclipsed my life from age 13, when I started drum lessons. Everything disappeared. I'd done well in school up until that time. I was fairly adjusted socially up until that time. And I became completely monomania, obsessed all through my teens. Nothing else existed anymore.

Once, I went speeding past an old couple and smiled as I imagined their conversation: him grumbling about me and her telling him not to be such an old grouch. Then, suddenly I was in tears, thinking, 'I'll never get to be a grumpy old grandpa!'

It was actually drumming that gave me the stamina to get into sports later. I started playing drums at 13, and when I got to the international touring level... I got interested in cross-country skiing, long-distance swimming, bicycling... things that require stamina, not finesse.

It's not the music you hear in your head that other people are going to hear. You have to be able to make it true enough to the image in your head, and that's where technique and technology come in, for sure, and knowledge. It's not true and will never be true that someone who knows nothing can sit in a basement and make great music.

I am the audience. I want to observe people. Even when I'm playing drums onstage, I'm watching people. I'm looking at them and their faces and their T-shirts and their signs. And travelling by motorcycle, especially, the world is just coming at me.

People say to me, 'Are you still excited when you go on tour?' Should I be excited about leaving my family? No, and no one should. It's as simple as that. If you put aside the fantasy of it, it is what it is and has to be done. And that's fine, and I pour my entire energy and enthusiasm into it, but of course, I'm of two minds about the whole idea.

Pure libertarianism believes that people will be generous and help each other. Well, they won't. I wish it were so, and I live that way. I help panhandlers, but other people are, 'Oh look at that - why doesn't he get a job?' While I believe in all that freedom, I also believe that no one should suffer needlessly.

Our songs were not written to be listened to in headphones or on the radio. They were written to be played. All of the little infinite detail that went into the arrangements and giving ourselves lots of breathing room in terms of playing what we wanted to play and using up any ideas that we had - all of those were conceived to be performed.

Anytime I have an idea, I'll make sure that I put it down so that when we do sit down to write an album, I don't have to dream it all out of thin air. I don't have to be creative on the spur of the moment, or spontaneously artistic. I just take advantage of whenever creativity strikes.

Performing live in front of an audience is such a matter of will - all of those things you can do just fine in your basement, suddenly you have to do them in front of hundreds or thousands of people, and it becomes a different matter entirely.

If I have to travel, I'm going to travel my way and travel in the real world. And I'm going to have conversations every day with people in rest stops and people in gas stations and people in hotels and diners. That nourishes me.

We don't want to be Mick Jagger and the Rolling Stones. That type of thing wasn't what we were after. It was most important for each of us to be equal in input and output - each of us has to pull the same amount, musically, in composition and in every sense of being in the band.

When I was young, my ambitions were very modest. I thought, 'If only I could play at the battle of the bands at the Y, that would be the culmination of existence!' And then the roller rink, and you work your way up branch by branch.

For me to call myself a musician, it's necessary to play live, and it rewards so much - not just in the pay cheque sense but what it does for my playing. I feel it through a tour - I feel it at the end of a tour - all that I've gathered, and especially now that I am improvising so much.