Health Quotes
Find one of the best and famous quote catagorized into topics like inspirational, motivations, deep, thoughtful, art, success, passion, frindship, life, love and many more.
One thing we have lost, that we had in the past, is a sense of progress, that things are getting better. There is a sense of volatility, but not of progress.
Quote by -Daniel Kahneman
When people talk of the economy being strong, they don't seem to feel that they, too, are better off.
Quote by -Daniel Kahneman
People who know math understand what other mortals understand, but other mortals do not understand them. This asymmetry gives them a presumption of superior ability.
Quote by -Daniel Kahneman
People talk of the new economy and of reinventing themselves in the workplace, and in that sense most of us are less secure.
Quote by -Daniel Kahneman
It's very easy for trusted companies to mislead naive customers, and life insurance companies are trusted.
Quote by -Daniel Kahneman
There's a tendency to look at investments in isolation. Investors focus on the risk of individual securities.
Quote by -Daniel Kahneman
All of us roughly know what memory is. I mean, memory is sort of the storage of the past. It's the storage of our personal experiences. It's a very big deal.
Quote by -Daniel Kahneman
One of the easiest things to incorporate into your everyday life is plank exercises: great for your core, great for your lower back.
Quote by -David Kirsch
A combination of cardio exercises on the rowing machine, treadmill, elliptical, or The Gauntlet will help blast fat in the lower half of the body.
Quote by -David Kirsch
People often don't hydrate enough - they don't drink enough water. One will see marked improvement in their overall wellness, in their skin tone, even in their hair, if they hydrate enough.
Quote by -David Kirsch
A boot-camp class that combines upper- and lower-body moves - like walking lunges and push-ups - gets the heart rate up quickly, burning fat and calories and toning muscles in a time-efficient way.
Quote by -David Kirsch
If you have a resolution to go to the gym, it'll be a lot easier if you get a great trainer or get your partner or your work buddy or your best friend to go with you so that you're held accountable to yourself and to that other person.
Quote by -David Kirsch
Clients like Kerry Washington stay energized by substituting high carb, high fat foods with a diet rich in lean protein and low-calorie, fiber-rich vegetables. These foods not only keep you trim but have an amazing impact on the shape of the body, the appearance of skin, hair, and nails.
Quote by -David Kirsch
Your body is smarter than you are, so you always have to stay one step ahead.
Quote by -David Kirsch
In my experience, working with a bride-to-be, the last couple of weeks leading up to the wedding is uber-stressful.
Quote by -David Kirsch
You need to stick to a workout that fits into your lifestyle, targets your body issues, but also correlates to your objectives, whether you're at home, on vacation, in the office, or on the road.
Quote by -David Kirsch
Buffalo meat tastes just as delicious as red meat, but it comes much leaner. Because of its leanness, it also cooks more quickly.
Quote by -David Kirsch
If you're genetically predisposed to having bigger, more muscular legs, spinning is definitely going to accentuate that, for sure.
Quote by -David Kirsch
All of the exercises in the world won't give you that buff bikini body if you are not eating and hydrating properly.
Quote by -David Kirsch
Processed sugar - there's nothing good about it. It's a huge, huge industry, and it's poison.
Quote by -David Kirsch
The Swiss ball is such a great tool because it forces you to recruit more muscles in order to stabilize yourself.
Quote by -David Kirsch
I love when my hotel room has a fridge, and I simply shop at a local supermarket for things like Greek yogurt, fresh fruit, healthy cereal - like Kashi - and skim milk.
Quote by -David Kirsch
Movement is exercise. Seemingly simple things - taking a walk, for example - can be just the spark your body needs to get back on a healthy track.
Quote by -David Kirsch
A few push-ups during breaks at work, walking to the grocery store, and opting to use the stairs instead of the elevator are all great ways to exercise.
Quote by -David Kirsch
I've had to focus on the fact that a lot more people don't want to work out in the confines of a gym anymore.
Quote by -David Kirsch
January is the best time of year for gym owners. You all come. It's great! And then, by Valentine's Day, you're not coming in anymore.
Quote by -David Kirsch
Nuts have gotten a bad rap because of their high fat content. But their protein, heart-healthy fats, high fibre, and antioxidant content earn them a place in your daily diet. I often say 'less is more,' and portion control is key to healthfully enjoying nuts.
Quote by -David Kirsch
I had a client who was getting ready for the Oscars, and all she ate was one meal a day - of two boiled eggs! I was able to persuade her to add some almonds and a protein shake and some vitamin supplements. It's a self-defeating strategy. You need to eat enough, particularly protein, to build lean and toned muscle in the first place.
Quote by -David Kirsch
I equate exercising with brushing my teeth or taking a shower: It gets my day going.
Quote by -David Kirsch
Don't fool with machines you're not familiar with - stick with the treadmill and elliptical.
Quote by -David Kirsch
It's interesting to work with celebrities; they are very goal-oriented. But they still have to put their shorts on one leg at a time.
Quote by -David Kirsch
If there's one thing that we need to avoid, all of us - young, old - it's processed, refined sugar. There's nothing good about it.
Quote by -David Kirsch
Slow-twitch muscle fibers are mostly used for long endurance exercises like aerobics, swimming, and distance running. Fast-twitch muscle fibers are generally more powerful and are activated during maximum exertion exercises like heavy weightlifting and intensive, short bursts of sprints.
Quote by -David Kirsch
Despite popular belief that watermelon is made up of only water and sugar, watermelon is actually a nutrient-dense food with a high amount of vitamins such as A and C, minerals such as iron and calcium, and is high in antioxidants.
Quote by -David Kirsch
I always do some sort of plank exercise - whether it's a regular plank or a side plank, I always incorporate it into my workout.
Quote by -David Kirsch
Avoid any exercise that is quad-centric. None of my clients come to me because she wants bulkier quads - you aren't fitting into your skinny jeans with those!
Quote by -David Kirsch
In addition to intense workouts, you need to be mindful of what you are feeding your body in order to keep it looking trim and tight.
Quote by -David Kirsch
I have never been in a hotel - from the two-star types all the way to five-star - that does not have a gym.
Quote by -David Kirsch