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If I have a jump rope and a resistance band, I can work out anywhere. Even without a jump rope. If you do 200 jumping jacks, then drop and do some crunches, and then do some squats, you're good.
If I have a jump rope and a resistance band, I can work out anywhere. Even without a jump rope. If you do 200 jumping jacks, then drop and do some crunches, and then do some squats, you're good.
Jurnee Smollett-Bell
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