People don't want to be diverse, or they're scared to be diverse. People just dress a certain way to fit in but sometimes being outside of the box is the cool thing to do.

I came to Arsenal to stay here.

As players, we only get opportunities when players get injured and you never want to see anyone get injured.

Who wants to go to a team that doesn't play players when they are young? You can't see yourself playing for that team.

There's a lot of players who you can pick up some stuff from, not just only full-backs or defenders. Even training with the top players every week you can get good things from all of them.

Nacho Monreal, another full-back, Spanish as well, top player, and he's a player I am close to. He's one of the players who has helped me the most.

I know a lot of people who support football teams don't care about fashion. For them, it can be quite weird to see someone looking very different. But I've learnt not to read the comments.

I've learnt that money comes very quickly, but it leaves even quicker.

I was taught that education is the most important thing.

I don't actually know the most expensive thing I've ever bought. It would probably be a jacket, because I don't really spend that much on any other things.

My mom and grandma have made clothes their whole life. My grandma had her own factory.

When there were no kids to play football with in my local park, I would go to my grandma's factory. She used to give me £2 if I cleaned all the threads and scraps off the floor. I even learned how to sew.

If I feel there is something to help me recover better or make me a better athlete or player then I will always try it.

Yoga has been done for thousands of years and if people keep doing it, it must mean it works.

Every generation is more open to new things.

Arsene Wenger took a lot of inspiration from players, he gave you a lot of freedom. Unai Emery is a bit more tactical.

I keep my feet on the ground, working every day and trying to do my best.

The most important thing is that Spain have a good team no matter who plays. It is always nice to see your name spoken but the important thing is that the national team does well. But having good players for every position is important because there are always injuries, drops of form.

I was lucky enough to take a chance on Arsenal.

Everyone who has played in the Champions League wants to get back to playing in it again.

To not play in the Champions League is a disappointment, something negative.

We all want to be at the top level.

I'm a Ronaldo fan as well, and for me, they're the top two players in the world. But for me, Messi is the kind of player that can do anything.

I don't like the term streetwear. It limits self-expression in my opinion.

In fashion, everything comes and goes.

In the dressing room I'm seen as the weird one with my style, I think that's a good thing.

It's really important to have someone in competition for your position. Because that's the way to make each other a better player.

I think it's important to get your surroundings as well as yourself into a positive state - meaning surround yourself with positive people, not the kind who are negative and jealous of everything you do.

I am generally a very happy and easygoing person. I also believe it's always better to meet people with a smile rather than looking cold, especially when you first meet. It changes everything.

I'm not saying that everyone should swim with sharks, but sometimes you have to jump over your own shadow in order to learn something that you will never forget for the rest of your life. Then you know you can conquer your fears.

I don't know why I got so lucky. I have to pinch myself often and say, 'Is this just a dream?'

Going blonde is like buying yourself a light bulb!

I've been heartbroken. I've broken hearts. That's part of life, and its part of figuring out who you are so you can find the right partner.

Never underestimate the power of the ocean.

For the longest time, you just sound like a broken record, but you have to be consistent when teaching kids.

I grew up in a big family with a lot of kids around, and I definitely want to have children as well.

I like to dream, but I like to make things happen.

I'd say I'm a good cook. I have a lot of German recipes that I can make - schnitzel, meatballs and things with cabbage. I love cabbage.

I'm a lioness. I have four cubs. I'm a mom. I want to take care of my kids and protect them.

Keeping it all together as a modern woman means multitasking, especially when you work. I think you always need to try your best, but at the same time you can only do what you can do, and you don't need to beat yourself up about it. I'm not white-picket-fence perfect.

But I also want to have a family with children one day, which is very important to me.

I learned from working in the fashion world that if I have a day when I feel slapped in the face, or if someone has been mean, I just have to get back up and it will be another day. I think about what I'm grateful for. I look at my kids and my husband and think, Wow, I'm a really lucky person.

I have a whole army of pajamas.

My motto is to go wild on the accessories - the belts, the hair clips, the jewelery.

Being a Victoria's Secret model, which was always my dream.

I don't know why we work, my husband and I. We just do. We are black and white - yin and yang.

If you are talented, you can really do anything. And if your heart is at the right place and you have the passion for it, you can go for it and do it.

Sometimes random things that you wouldn't think mean anything mean so much to them. With kids, you can say, 'Let's go pick some flowers' or 'There's a snail. Let's investigate that.'

I'm bad at baking. I'm bad at letting go of things. I'm probably bad at reading.

I'm quite good at multitasking, but I have to do things immediately.