AUTHOR DETAILS

Find most favourite and famour Authors from A.A Milne to Zoe Kravitz.

Albert Ellis

Date of Birth:

27-Sep-1913

Nationality:

United States

Profession:

Albert Ellis (1913-2007) was one of the most influential psychotherapists in history. He created rational emotive behavior therapy (REBT), which was part of psychotherapy’s cognitive revolution and served as a foundation for cognitive-behavioral therapy.

Books by Albert Ellis
Books will be available soon...

QUOTES BY Albert Ellis

"The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

"There are three musts that hold us back: I must do well. You must treat me well . And the world must be easy."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

"By not caring too much about what people think, I'm able to think for myself and propagate ideas which are very often unpopular. And I succeed with them because, again, I don't care too much what other people think."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

"There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

"People and things do not upset us. Rather, we upset ourselves by believing that they can upset us."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

"You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the ability, if you use it, to choose healthy instead of unhealthy thinking, feeling and acting."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

"Reality is not so much what happens to us; rather, it is how we think about those events that create the reality we experience. In a very real sense, this means that we each create the reality in which we live."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

"You mainly feel the way you think."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

"People don't just get upset. They contribute to their upsetness. They always have the power to think, and to think about their thinking, and to think about thinking about their thinking, which the goddamn dolphin, as far as we know, can't do. Therefore they have much greater ability to change themselves than any other animal has."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

"When people change their irrational beliefs to undogmatic flexible preferences, they become less disturbed."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

"It is only in your mind that you have to excel, at anything or everything. Of course, it would be very nice to excel at most things. Indeed, we recommend that you try and do your best. But realistically, you are entitled to do the bare minimum to get by. All your accomplishments are just a bonus, something to enjoy, not requirements. You don't have to do anything to prove that you are worthy of existing."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

"By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit."
Quote by -

Albert Ellis

(0) Like

(0) Favourite

(0) Comment

VIEW MORE QUOTES BY Albert Ellis

MORE AUTHORS TO EXPLORE

MORE TOPICS TO EXPLORE