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Jillian Michaels

Date of Birth:

UnKnown

Nationality:

United States

Profession:

Books by Jillian Michaels
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QUOTES BY Jillian Michaels

Think of it this way: If you got a flat tire, what would you do? Change the tire? Or get out of the car and slash the other three tires? No! Get back on the road. Don't dwell on it; don't beat yourself up. That gets you nowhere.
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Jillian Michaels

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People believe practice makes perfect, but it doesn't. If you're making a tremendous amount of mistakes, all you're doing is deeply ingraining the same mistakes.
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Jillian Michaels

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You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.
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Jillian Michaels

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You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.
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Jillian Michaels

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You can dramatically affect the expression of your metabolism and your biochemistry by the way you eat and the way you live.
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Jillian Michaels

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Everyone is trying to make ends meet, and even if you aren't, no one wants to get ripped off.
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Jillian Michaels

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I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
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Jillian Michaels

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If there's something I hate the most, it's feeling helpless, powerless.
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Jillian Michaels

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It seems at times fate knocks on people's door, and they are too afraid to pursue it.
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Jillian Michaels

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If I was ashamed of who I am, I would be in the closet.
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Jillian Michaels

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I find television to be a bit like a meat grinder. It's like, you have a cow, you put it through a meat grinder, and out comes a hot dog. It's almost unrecognizable.
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Jillian Michaels

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You just are born the way that you're born.
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Jillian Michaels

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